Tonight, I woke up around half three, and it took me more than an hour to fall asleep again.
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Tonight, I woke up around half three, and it took me more than an hour to fall asleep again.
This is quite unusual for me.
What about your sleep - most of the time?
Don't forget to tell your stories!
@mina to quote Danko Jones: sleep is the enemy.
Sadly.
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I absolutely adore audio books before sleep.
The only thing: The next day I have to find the timestamp of when I fell asleep.
Listen to audiobooks that you have already listened to. Non-fiction is better for this. No need to reset to your timestamp. A mp3 player like LIsten Audiobook will let you quietly turn off at a specified point of time, but if you're still awake just shake the phone to listen to another x number of minutes.
Just discovered that there are bluetooth earbuds that will fit comfortably in your ear for sleeping (shorter battery time tho).
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@mina to quote Danko Jones: sleep is the enemy.
Sadly.
-
Listen to audiobooks that you have already listened to. Non-fiction is better for this. No need to reset to your timestamp. A mp3 player like LIsten Audiobook will let you quietly turn off at a specified point of time, but if you're still awake just shake the phone to listen to another x number of minutes.
Just discovered that there are bluetooth earbuds that will fit comfortably in your ear for sleeping (shorter battery time tho).
I have super tiny ear buds, just for the bed.
They don't have the power for busy streets, but you just don't feel them.
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Tonight, I woke up around half three, and it took me more than an hour to fall asleep again.
This is quite unusual for me.
What about your sleep - most of the time?
Don't forget to tell your stories!
@mina thanks too an incomplete green laser prostate operation I wake up every 2hrs to pee then go right back to sleep. It's better than before the operation.
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R relay@relay.mycrowd.ca shared this topic
