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  3. Tonight, I woke up around half three, and it took me more than an hour to fall asleep again.

Tonight, I woke up around half three, and it took me more than an hour to fall asleep again.

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  • mina@berlin.socialM This user is from outside of this forum
    mina@berlin.socialM This user is from outside of this forum
    mina@berlin.social
    wrote last edited by
    #1

    Tonight, I woke up around half three, and it took me more than an hour to fall asleep again.

    This is quite unusual for me.

    What about your sleep - most of the time?

    Don't forget to tell your stories!

    atarifrosch@mastodon.deA nemo@mas.toN pmj@social.pmj.rocksP jabgoe2089@hub.netzgemeinde.euJ suicideschaf@mastodon.socialS 9 Replies Last reply
    0
    • mina@berlin.socialM mina@berlin.social

      Tonight, I woke up around half three, and it took me more than an hour to fall asleep again.

      This is quite unusual for me.

      What about your sleep - most of the time?

      Don't forget to tell your stories!

      atarifrosch@mastodon.deA This user is from outside of this forum
      atarifrosch@mastodon.deA This user is from outside of this forum
      atarifrosch@mastodon.de
      wrote last edited by
      #2

      @mina More than 5 hours in one piece is privilege. Every emergency vehicle wakes me up, and there is a fire and emergency station literally around the corner.

      mina@berlin.socialM 1 Reply Last reply
      0
      • mina@berlin.socialM mina@berlin.social

        Tonight, I woke up around half three, and it took me more than an hour to fall asleep again.

        This is quite unusual for me.

        What about your sleep - most of the time?

        Don't forget to tell your stories!

        nemo@mas.toN This user is from outside of this forum
        nemo@mas.toN This user is from outside of this forum
        nemo@mas.to
        wrote last edited by
        #3

        @mina I lay down and sleep 8 to 9 hours straight like a baby… fin

        mina@berlin.socialM 1 Reply Last reply
        0
        • mina@berlin.socialM mina@berlin.social

          Tonight, I woke up around half three, and it took me more than an hour to fall asleep again.

          This is quite unusual for me.

          What about your sleep - most of the time?

          Don't forget to tell your stories!

          pmj@social.pmj.rocksP This user is from outside of this forum
          pmj@social.pmj.rocksP This user is from outside of this forum
          pmj@social.pmj.rocks
          wrote last edited by
          #4

          @mina

          ich hatte letzte nacht auch xtrem mühe schlaf zu finden; döste weg, kam wieder zu mir, döste wieder weg, bis ich dann aufstehen musste
          aber seit irgend 6-12 monaten ists bei mir wieder mühsamer geworden
          war ne zeitlang wirklich geil; ging ins bett, schlief durch, wachte auf
          aber seit letztem jahr ist echt der wurm drin
          finanzielle sorgen, schlechte ernährung (wegen finanzen) und family zeugs
          ich hoffe das bald wieder ein bisschen ruhe einkehrt

          mina@berlin.socialM 1 Reply Last reply
          0
          • atarifrosch@mastodon.deA atarifrosch@mastodon.de

            @mina More than 5 hours in one piece is privilege. Every emergency vehicle wakes me up, and there is a fire and emergency station literally around the corner.

            mina@berlin.socialM This user is from outside of this forum
            mina@berlin.socialM This user is from outside of this forum
            mina@berlin.social
            wrote last edited by
            #5

            @atarifrosch

            Yeah. Sirens are bloody loud!

            I once lived right besides a railway line. In the beginning, I woke up when the cargo trains passed at night, but after a while, I got used to them.

            Whether I could get used to sirens: I don't know.

            1 Reply Last reply
            0
            • nemo@mas.toN nemo@mas.to

              @mina I lay down and sleep 8 to 9 hours straight like a baby… fin

              mina@berlin.socialM This user is from outside of this forum
              mina@berlin.socialM This user is from outside of this forum
              mina@berlin.social
              wrote last edited by
              #6

              @nemo

              You don't know babies, apparently.

              nemo@mas.toN 1 Reply Last reply
              0
              • mina@berlin.socialM mina@berlin.social

                @nemo

                You don't know babies, apparently.

                nemo@mas.toN This user is from outside of this forum
                nemo@mas.toN This user is from outside of this forum
                nemo@mas.to
                wrote last edited by
                #7

                @mina xD I mean the sleeping kind not the crying kind xD haha

                OK correction I sleep like a log xD hahaha

                mina@berlin.socialM 1 Reply Last reply
                0
                • pmj@social.pmj.rocksP pmj@social.pmj.rocks

                  @mina

                  ich hatte letzte nacht auch xtrem mühe schlaf zu finden; döste weg, kam wieder zu mir, döste wieder weg, bis ich dann aufstehen musste
                  aber seit irgend 6-12 monaten ists bei mir wieder mühsamer geworden
                  war ne zeitlang wirklich geil; ging ins bett, schlief durch, wachte auf
                  aber seit letztem jahr ist echt der wurm drin
                  finanzielle sorgen, schlechte ernährung (wegen finanzen) und family zeugs
                  ich hoffe das bald wieder ein bisschen ruhe einkehrt

                  mina@berlin.socialM This user is from outside of this forum
                  mina@berlin.socialM This user is from outside of this forum
                  mina@berlin.social
                  wrote last edited by
                  #8

                  @pmj

                  Ich drücke dir die Daumen, dass der Stress bald nachlässt.

                  pmj@social.pmj.rocksP 1 Reply Last reply
                  0
                  • nemo@mas.toN nemo@mas.to

                    @mina xD I mean the sleeping kind not the crying kind xD haha

                    OK correction I sleep like a log xD hahaha

                    mina@berlin.socialM This user is from outside of this forum
                    mina@berlin.socialM This user is from outside of this forum
                    mina@berlin.social
                    wrote last edited by
                    #9

                    @nemo

                    They tend to sleep a lot, but hardly more than 4 hours in a row (at least, according to my experience).

                    nemo@mas.toN 1 Reply Last reply
                    0
                    • mina@berlin.socialM mina@berlin.social

                      @nemo

                      They tend to sleep a lot, but hardly more than 4 hours in a row (at least, according to my experience).

                      nemo@mas.toN This user is from outside of this forum
                      nemo@mas.toN This user is from outside of this forum
                      nemo@mas.to
                      wrote last edited by
                      #10

                      @mina 404 not found 👶

                      1 Reply Last reply
                      0
                      • mina@berlin.socialM mina@berlin.social

                        Tonight, I woke up around half three, and it took me more than an hour to fall asleep again.

                        This is quite unusual for me.

                        What about your sleep - most of the time?

                        Don't forget to tell your stories!

                        jabgoe2089@hub.netzgemeinde.euJ This user is from outside of this forum
                        jabgoe2089@hub.netzgemeinde.euJ This user is from outside of this forum
                        jabgoe2089@hub.netzgemeinde.eu
                        wrote last edited by
                        #11
                        @Mina becoming older i tend to wake up once or twice during the night. i always wake from glaringly vivid dreams that have completely vanished as soon as i sit up in bed. to fall asleep again i turn on the radio with a timer and try to read a litte; or put on an audiobook. in particular the audiobook knocks me off in minutes. i blame my parents for this, always reading me bedtime stories as a child creating a kind of pavlovian reflex.
                        mina@berlin.socialM 1 Reply Last reply
                        0
                        • mina@berlin.socialM mina@berlin.social

                          Tonight, I woke up around half three, and it took me more than an hour to fall asleep again.

                          This is quite unusual for me.

                          What about your sleep - most of the time?

                          Don't forget to tell your stories!

                          suicideschaf@mastodon.socialS This user is from outside of this forum
                          suicideschaf@mastodon.socialS This user is from outside of this forum
                          suicideschaf@mastodon.social
                          wrote last edited by
                          #12

                          @mina es gäb da 2 Antworten bei mir 🤣

                          mina@berlin.socialM 1 Reply Last reply
                          0
                          • jabgoe2089@hub.netzgemeinde.euJ jabgoe2089@hub.netzgemeinde.eu
                            @Mina becoming older i tend to wake up once or twice during the night. i always wake from glaringly vivid dreams that have completely vanished as soon as i sit up in bed. to fall asleep again i turn on the radio with a timer and try to read a litte; or put on an audiobook. in particular the audiobook knocks me off in minutes. i blame my parents for this, always reading me bedtime stories as a child creating a kind of pavlovian reflex.
                            mina@berlin.socialM This user is from outside of this forum
                            mina@berlin.socialM This user is from outside of this forum
                            mina@berlin.social
                            wrote last edited by
                            #13

                            @jabgoe2089

                            I absolutely adore audio books before sleep.

                            The only thing: The next day I have to find the timestamp of when I fell asleep.

                            number6@fosstodon.orgN 1 Reply Last reply
                            0
                            • suicideschaf@mastodon.socialS suicideschaf@mastodon.social

                              @mina es gäb da 2 Antworten bei mir 🤣

                              mina@berlin.socialM This user is from outside of this forum
                              mina@berlin.socialM This user is from outside of this forum
                              mina@berlin.social
                              wrote last edited by
                              #14

                              @SuicideSchaf

                              Du meinst: Kein schlaf während der Nacht und … ?

                              suicideschaf@mastodon.socialS 1 Reply Last reply
                              0
                              • mina@berlin.socialM mina@berlin.social

                                @pmj

                                Ich drücke dir die Daumen, dass der Stress bald nachlässt.

                                pmj@social.pmj.rocksP This user is from outside of this forum
                                pmj@social.pmj.rocksP This user is from outside of this forum
                                pmj@social.pmj.rocks
                                wrote last edited by
                                #15

                                @mina

                                ja, das hoffe ich auch
                                danke

                                1 Reply Last reply
                                0
                                • mina@berlin.socialM mina@berlin.social

                                  Tonight, I woke up around half three, and it took me more than an hour to fall asleep again.

                                  This is quite unusual for me.

                                  What about your sleep - most of the time?

                                  Don't forget to tell your stories!

                                  juergen@bandit.jyrgi.deJ This user is from outside of this forum
                                  juergen@bandit.jyrgi.deJ This user is from outside of this forum
                                  juergen@bandit.jyrgi.de
                                  wrote last edited by
                                  #16

                                  @mina Old men’s duties wake me up once but the o sleep almost immediately again.

                                  mina@berlin.socialM 1 Reply Last reply
                                  0
                                  • juergen@bandit.jyrgi.deJ juergen@bandit.jyrgi.de

                                    @mina Old men’s duties wake me up once but the o sleep almost immediately again.

                                    mina@berlin.socialM This user is from outside of this forum
                                    mina@berlin.socialM This user is from outside of this forum
                                    mina@berlin.social
                                    wrote last edited by
                                    #17

                                    @juergen

                                    That's OK, I guess.

                                    Waking up isn't so bad if you find your sleep again rather quickly.

                                    1 Reply Last reply
                                    0
                                    • mina@berlin.socialM mina@berlin.social

                                      @SuicideSchaf

                                      Du meinst: Kein schlaf während der Nacht und … ?

                                      suicideschaf@mastodon.socialS This user is from outside of this forum
                                      suicideschaf@mastodon.socialS This user is from outside of this forum
                                      suicideschaf@mastodon.social
                                      wrote last edited by
                                      #18

                                      @mina ich meine mal so mal so oder was ist Schlaf...

                                      1 Reply Last reply
                                      0
                                      • mina@berlin.socialM mina@berlin.social

                                        Tonight, I woke up around half three, and it took me more than an hour to fall asleep again.

                                        This is quite unusual for me.

                                        What about your sleep - most of the time?

                                        Don't forget to tell your stories!

                                        drjlecter@beige.partyD This user is from outside of this forum
                                        drjlecter@beige.partyD This user is from outside of this forum
                                        drjlecter@beige.party
                                        wrote last edited by
                                        #19

                                        @mina while I rarely wake up during the night without external reason (very light and sound sensitive) it takes me very long to fall asleep which sucks. At least half an hour and generally 45 minutes between settling into bed/lights out and falling asleep.

                                        mina@berlin.socialM 1 Reply Last reply
                                        0
                                        • drjlecter@beige.partyD drjlecter@beige.party

                                          @mina while I rarely wake up during the night without external reason (very light and sound sensitive) it takes me very long to fall asleep which sucks. At least half an hour and generally 45 minutes between settling into bed/lights out and falling asleep.

                                          mina@berlin.socialM This user is from outside of this forum
                                          mina@berlin.socialM This user is from outside of this forum
                                          mina@berlin.social
                                          wrote last edited by
                                          #20

                                          @DrJLecter

                                          I had this, when I was younger.

                                          1 Reply Last reply
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