CIRCLE WITH A DOT

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Nachdem ich verletzungsbedingt aktuell keinen (Oberkörper-) Kraftsport mehr machen kann, hab ich wieder mit Laufen angefangen und meine Güte bin ich eingerostet...
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@pumuckl Wanderer, wird aber noch nicht viel genutzt oder ich kriegs nicht mit:https://wanderer.to/Eine Instanz wäre https://trails.tchncs.de/ von @milan
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Due to surgery I'm not allowed to do any weight training yet, but I can do some #cardio #Blog #bodybuilding #fitness #MentalHealth
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Due to surgery I'm not allowed to do any weight training yet, but I can do some #cardio #Blog #bodybuilding #fitness #MentalHealth
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So gesund sind schon wenige Minuten Spaziergang
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@nilscb @tagesschau Der Fernwanderweg am Stuttgarter Hauptbahnhof ist also doch für etwas gut.
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Trying Hot Yoga for the first time (first time doing yoga in general) today.
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Trying Hot Yoga for the first time (first time doing yoga in general) today. My therapist thinks the movement and meditation will help with my overall anxiety. Any advice Fediverse? #yoga #fitness #anxiety