From ‘it helped me stick to a routine’ to ‘I despise it’: 11 people explain how they’re using AI for fitness

[theguardian@mstd.seungjin.net]

From ‘it helped me stick to a routine’ to ‘I despise it’: 11 people explain how they’re using AI for fitness

While some are using AI to tailor programs better suited to their needs, others warn ‘it can be wrong, confidently so’ People have mixed feelings about AI. While many people regularly use it – 62% [in the US][1] and 69% [in the U...

https://www.theguardian.com/wellness/2026/may/06/ai-fitness-health-programs
#Wellactually #Fitness #AI(artificialintelligence) #Lifeandstyle #Technology #TheGuardian
(Wed, 6 May 2026 16:00:23 +0000)