CIRCLE WITH A DOT

@joewynne You, too!

#3goodthings had a wonderfully refreshing nap earlier this afternoon white corn tortilla chips & mild picante sauce is always a Win-Win snack for me had a sudden blast of moderate rain this evening which cooled & freshened the air

@TheZorse May the caring/kindness you showed to your friend, return to you but Multiplied

My #3goodthings * People (life)* Community* ConnectionI know brackets are a cheat, making four

#3GoodThings #ThreeGoodThings Resurrected an old iPhone Leisurely bike ride around the neighborhood️ I didn't have to be at an airport today #TSA #iPhone #Bike #Travel #ICE #Airports

Three good things I'm grateful for:1. The patience that keeps growing in me. I'm losing it less and less, and that feels like real progress.2. For the book Love Your Enemies by Sharon Salzberg and Robert Thurman. It's helping me soften toward the people who frustrate me, and gently face the "enemy" within myself too.3. Getting loose leaf tea as a gift.#threegoodthings #3goodthings #3GoodThingsToday #gratitude #progress

Three good things I'm grateful for:1. That my sponsor is meeting me half way and is making time for me to process things. 2. That I had such a blast at fairy fest with the woman I'm dating. I feel so calmly infatuated with her. 3. I'm starting to gain my confidence back, and I'm starting to feel safe again. Which is so important to me.#3GoodThingsToday #3goodthings #threegoodthings #gratitude #love

Three things I’m grateful for:1. Having neighbors I can turn to when I’m not able to help myself.2. Meditation, even when my mind feels distracted.3. A roof over my head and a place to feel safe.#threegoodthings #3goodthings #3GoodThingsToday #gratitude #community

#3GoodThings #Michigan1. Yesterday was a beautiful day for a walk with the dog.2. Lots of pots coming out of the kiln today 3. I went to a Dinner with Strangers at a local restaurant that was hosted by an Ann Arbor woman who wanted to meet new people and possibly make new friends. She posted on the Nextdoor app and I happened to see it. Seven people showed up. We were talking and laughing so much that we ended up closing out the joint. This was the first and will be happening monthly.

@joyce Thank you, Joyce. She's not happy that her food is different, but she's doing OK.

@katyswain Numbers 1 and 2 sound amazing, and so sorry about the misgendering.

@forestfern Once when we were kids, we ran out of milk. We put ice cream in our Cheerios. That was so good that it turned into an occasional treat.

Three good things I'm grateful for:1. The space to care for myself first thing in the morning. I put a heating pad on my back while I meditated, then followed it with ice. It felt nurturing and intentional.2. The loving-kindness practice I did, starting with myself and then extending it to others. It truly filled me up with warmth and love.3. Getting to spend time again with someone I really like. It feels good to enjoy our time together without depending on them for my happiness. I'm simply appreciating what we share.#3GoodThingsToday #3goodthings #threegoodthings #gratitude #gratitudepractice #gratitudelist

@nancylwayne those look exactly like the crocuses that pop up in my garden. Of course we won’t see them for another month or so

Three good things today:Wedding planning with my husband-to-beLittles in the system making me laugh(adorable!)Cuddles with cats#threegoodthings #3goodthings

#3goodthings1. Walk in the woods. Saw jay, longtailed tits, and noisy crows.2. Husband fitted in his parkrun this morning.3. The big magnolia outside is starting to flower. The distant hills are still topped with a sprinkling of snow.

#3goodthingswaking to a surprise light snow frosting the treesSaying good morning to my seedlings every morning and goodnight to them every nightvisiting the maples and a working sugar shack while the sap is running#nature #spring #weather #weekend #plants #maplesyrup #maple #trees #SaturdayVibes

#3GoodThings 1. Dry sunny day for hanging out laundry (and for husband's long bike ride)2. Doing better at cutting back to 1 grocery trip per week3. Given gas prices, very glad we both have short commutes

#3GoodThings #ThreeGoodThings from Friday: Making progress getting ready for the year's Big Project at work; My cat seems to be feeling a lot better now that he's getting treated for an ear infection;Friday night dinner at home with my sweetie.

Three good things I'm grateful for:1. I’m grateful that I get to spend time with the person I’m dating.2. I’m grateful that I had enough money to buy clothes yesterday.3. I’m deeply grateful for my friends who help me regulate my anxiety and support me when trauma brings up old habits.#3GoodThingsToday #3goodthings #threegoodthings #gratitude #connection #love