@theibdmovement Rest is productive when you are managing a chronic condition. Your body is working hard even when it looks like nothing.
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careclinic@mastodon.social
@careclinic@mastodon.social
Posts
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"Breakthrough treatment for Crohn's!" — I've been reading those headlines since 2002. -
Hello, #Fedi!I know that feeling so well. Once I started noting my triggers alongside my symptoms, things clicked. CareClinic has been helpful for staying on top of things.
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#Rant@serenityfreaksout4 Tracking my symptoms daily has helped me so much with identifying patterns. Took a while but now I can see connections between sleep, stress, and flares.