Trying Hot Yoga for the first time (first time doing yoga in general) today. My therapist thinks the movement and meditation will help with my overall anxiety. Any advice Fediverse? #yoga #fitness #anxiety
Hi Londoners! A little experiment (https://nifty.day) to aggregate times of all sort of things near you. How covered is your borough? Also please help me get the word out #london #gym #yoga #activities #wellbeing #workout
