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  3. My home made “nutella” recipe:1/4 melted 85% black chocolate bar1/4 melted unsalted butter1/2 ground walnuts or hazelnutsOptionally 1 tbsp of panela brown cane sugar for 400g of total product.

My home made “nutella” recipe:1/4 melted 85% black chocolate bar1/4 melted unsalted butter1/2 ground walnuts or hazelnutsOptionally 1 tbsp of panela brown cane sugar for 400g of total product.

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  • albertcardona@mathstodon.xyzA This user is from outside of this forum
    albertcardona@mathstodon.xyzA This user is from outside of this forum
    albertcardona@mathstodon.xyz
    wrote on last edited by
    #1

    My home made “nutella” recipe:
    1/4 melted 85% black chocolate bar
    1/4 melted unsalted butter
    1/2 ground walnuts or hazelnuts
    Optionally 1 tbsp of panela brown cane sugar for 400g of total product.

    Sugar content: black chocolate bar 14% * 1/4 + butter 0.6% * 1/4 + walnuts 2.6% * 1/2 = 5.7% (about the same as milk). Plus another 1% when adding panela sugar.

    Kids devour it when spread on bread.

    Shop-bought:
    * Nutella has 56.3% sugar, with 13% hazelnuts only.
    * Bonne Mamam hazenult and cocoa spread has 51% sugar, with 20% hazelnuts only.

    Home made is also cheaper, by weight. There really isn’t any good reason whatsoever for buying “nutella” on a shop.
    None whatsoever. It’s like buying hazelnut- and cocoa-flavoured sugar with palm oil.
    #nutrition #nutella

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    albertcardona@mathstodon.xyzA 1 Reply Last reply
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    • albertcardona@mathstodon.xyzA albertcardona@mathstodon.xyz

      My home made “nutella” recipe:
      1/4 melted 85% black chocolate bar
      1/4 melted unsalted butter
      1/2 ground walnuts or hazelnuts
      Optionally 1 tbsp of panela brown cane sugar for 400g of total product.

      Sugar content: black chocolate bar 14% * 1/4 + butter 0.6% * 1/4 + walnuts 2.6% * 1/2 = 5.7% (about the same as milk). Plus another 1% when adding panela sugar.

      Kids devour it when spread on bread.

      Shop-bought:
      * Nutella has 56.3% sugar, with 13% hazelnuts only.
      * Bonne Mamam hazenult and cocoa spread has 51% sugar, with 20% hazelnuts only.

      Home made is also cheaper, by weight. There really isn’t any good reason whatsoever for buying “nutella” on a shop.
      None whatsoever. It’s like buying hazelnut- and cocoa-flavoured sugar with palm oil.
      #nutrition #nutella

      Link Preview ImageLink Preview Image
      albertcardona@mathstodon.xyzA This user is from outside of this forum
      albertcardona@mathstodon.xyzA This user is from outside of this forum
      albertcardona@mathstodon.xyz
      wrote last edited by
      #2

      On how to make it:

      Place butter and chocolate into a bowl or small glass jug in the microwave for 1 minute at 600 W (about half power). Stir with a spoon as best you can. Then another 30 to 45 seconds, and done. No worries if chocolate is still clumpy, stir and it will melt. Don't overheat.

      While waiting for the microwave, ground the nuts in a small kitchen blender, the kind you might have used to make baby food (that's where ours comes from).

      Amounts can be approximate, very permissive recipe.

      Mix in the nuts with the melted butter and chocolate. May seem like too big an amount of nuts but it isn't.

      Optionally add in other ingredients (sugar, cinnamon, nutmeg) but no need at all.

      Ready to serve. Spread on pancakes or toast. Best when warm.

      Stores well in the fridge for days. Just warm it up gently in the microwave (30 seconds at 600 W or so, depends on the amount).

      snippet@fe.disroot.orgS 1 Reply Last reply
      0
      • albertcardona@mathstodon.xyzA albertcardona@mathstodon.xyz

        On how to make it:

        Place butter and chocolate into a bowl or small glass jug in the microwave for 1 minute at 600 W (about half power). Stir with a spoon as best you can. Then another 30 to 45 seconds, and done. No worries if chocolate is still clumpy, stir and it will melt. Don't overheat.

        While waiting for the microwave, ground the nuts in a small kitchen blender, the kind you might have used to make baby food (that's where ours comes from).

        Amounts can be approximate, very permissive recipe.

        Mix in the nuts with the melted butter and chocolate. May seem like too big an amount of nuts but it isn't.

        Optionally add in other ingredients (sugar, cinnamon, nutmeg) but no need at all.

        Ready to serve. Spread on pancakes or toast. Best when warm.

        Stores well in the fridge for days. Just warm it up gently in the microwave (30 seconds at 600 W or so, depends on the amount).

        snippet@fe.disroot.orgS This user is from outside of this forum
        snippet@fe.disroot.orgS This user is from outside of this forum
        snippet@fe.disroot.org
        wrote last edited by
        #3
        @albertcardona

        Tried the home made “nutella” recipe today. Splendid. Thanks for sharing.
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