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  3. Physical therapist gave me homework to do before I go back tomorrow.

Physical therapist gave me homework to do before I go back tomorrow.

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exerciseworkoutabs
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  • lorraine@kind.socialL lorraine@kind.social

    Physical therapist gave me homework to do before I go back tomorrow.

    8. Eight. Ocho. EIGHT 15 SECOND PLANKS!!!

    #exercise #workout #abs

    langile@ibe.socialL This user is from outside of this forum
    langile@ibe.socialL This user is from outside of this forum
    langile@ibe.social
    wrote last edited by
    #2

    @Lorraine@kind.social ​​ 💪💪

    lorraine@kind.socialL 1 Reply Last reply
    0
    • langile@ibe.socialL langile@ibe.social

      @Lorraine@kind.social ​​ 💪💪

      lorraine@kind.socialL This user is from outside of this forum
      lorraine@kind.socialL This user is from outside of this forum
      lorraine@kind.social
      wrote last edited by
      #3

      @Langile

      Will you do them for me?

      langile@ibe.socialL 1 Reply Last reply
      0
      • lorraine@kind.socialL lorraine@kind.social

        @Langile

        Will you do them for me?

        langile@ibe.socialL This user is from outside of this forum
        langile@ibe.socialL This user is from outside of this forum
        langile@ibe.social
        wrote last edited by
        #4

        @Lorraine@kind.social I've never done more than 2! But we could find someone to do the rest 🤭

        lorraine@kind.socialL 1 Reply Last reply
        0
        • langile@ibe.socialL langile@ibe.social

          @Lorraine@kind.social I've never done more than 2! But we could find someone to do the rest 🤭

          lorraine@kind.socialL This user is from outside of this forum
          lorraine@kind.socialL This user is from outside of this forum
          lorraine@kind.social
          wrote last edited by
          #5

          @Langile

          Thanks anyway 🥹 😢

          1 Reply Last reply
          0
          • lorraine@kind.socialL lorraine@kind.social

            Physical therapist gave me homework to do before I go back tomorrow.

            8. Eight. Ocho. EIGHT 15 SECOND PLANKS!!!

            #exercise #workout #abs

            riversidebryan@social.lolR This user is from outside of this forum
            riversidebryan@social.lolR This user is from outside of this forum
            riversidebryan@social.lol
            wrote last edited by
            #6

            @Lorraine u got this! 💪🙌🫂

            1 Reply Last reply
            0
            • lorraine@kind.socialL lorraine@kind.social

              Physical therapist gave me homework to do before I go back tomorrow.

              8. Eight. Ocho. EIGHT 15 SECOND PLANKS!!!

              #exercise #workout #abs

              pomegranate_stew@kind.socialP This user is from outside of this forum
              pomegranate_stew@kind.socialP This user is from outside of this forum
              pomegranate_stew@kind.social
              wrote last edited by
              #7

              @Lorraine

              My thighs hurt just reading that.

              lorraine@kind.socialL 1 Reply Last reply
              0
              • lorraine@kind.socialL lorraine@kind.social

                Physical therapist gave me homework to do before I go back tomorrow.

                8. Eight. Ocho. EIGHT 15 SECOND PLANKS!!!

                #exercise #workout #abs

                joewynne@mstdn.plusJ This user is from outside of this forum
                joewynne@mstdn.plusJ This user is from outside of this forum
                joewynne@mstdn.plus
                wrote last edited by
                #8

                @Lorraine

                At this rate you will be jacked in a month!
                But you may need a gurney to get to the therapist's office tomorrow.😆

                lorraine@kind.socialL 1 Reply Last reply
                0
                • joewynne@mstdn.plusJ joewynne@mstdn.plus

                  @Lorraine

                  At this rate you will be jacked in a month!
                  But you may need a gurney to get to the therapist's office tomorrow.😆

                  lorraine@kind.socialL This user is from outside of this forum
                  lorraine@kind.socialL This user is from outside of this forum
                  lorraine@kind.social
                  wrote last edited by
                  #9

                  @JoeWynne

                  lol I don't know about jacked, but that's affirmative on the gurney! 🤣

                  1 Reply Last reply
                  0
                  • pomegranate_stew@kind.socialP pomegranate_stew@kind.social

                    @Lorraine

                    My thighs hurt just reading that.

                    lorraine@kind.socialL This user is from outside of this forum
                    lorraine@kind.socialL This user is from outside of this forum
                    lorraine@kind.social
                    wrote last edited by
                    #10

                    @pomegranate_stew

                    🤣 Mine are okay right now, but tomorrow is going to be a different beast, I'm sure!

                    1 Reply Last reply
                    0
                    • lorraine@kind.socialL lorraine@kind.social

                      Physical therapist gave me homework to do before I go back tomorrow.

                      8. Eight. Ocho. EIGHT 15 SECOND PLANKS!!!

                      #exercise #workout #abs

                      anikeaten@kind.socialA This user is from outside of this forum
                      anikeaten@kind.socialA This user is from outside of this forum
                      anikeaten@kind.social
                      wrote last edited by
                      #11

                      @Lorraine 8?? The pain, sending good thoughts to you for success

                      lorraine@kind.socialL 1 Reply Last reply
                      0
                      • anikeaten@kind.socialA anikeaten@kind.social

                        @Lorraine 8?? The pain, sending good thoughts to you for success

                        lorraine@kind.socialL This user is from outside of this forum
                        lorraine@kind.socialL This user is from outside of this forum
                        lorraine@kind.social
                        wrote last edited by
                        #12

                        @anikeaten

                        Yes, just 8. I'll die if she asks me to do more! 🤣 Thank you for the good thoughts! 🙏

                        1 Reply Last reply
                        0
                        • lorraine@kind.socialL lorraine@kind.social

                          Physical therapist gave me homework to do before I go back tomorrow.

                          8. Eight. Ocho. EIGHT 15 SECOND PLANKS!!!

                          #exercise #workout #abs

                          bno@mindly.socialB This user is from outside of this forum
                          bno@mindly.socialB This user is from outside of this forum
                          bno@mindly.social
                          wrote last edited by
                          #13

                          @Lorraine that you D's lime one of those things where you think "that sounds easy!"... And then by the fourth or fifth one you want to end yourself to make it stop 😂

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