CIRCLE WITH A DOT

@readit @bookstodon

There was a young lady from Slough
Who last year developed a cough
She wasn't to know
It would last until now
Let's hope the poor girl will pull through

- Mrs Trellis, North Wales #ISIHAC

@Nujtag good luck with your half marathon, but note that many organised races do not permit runners to wear headphones. Check the rules for your race and try some of your training runs without headphones.