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CIRCLE WITH A DOT

  1. Home
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  3. Just curious.

Just curious.

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adhd
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  • mattdm@hachyderm.ioM This user is from outside of this forum
    mattdm@hachyderm.ioM This user is from outside of this forum
    mattdm@hachyderm.io
    wrote on last edited by
    #1

    Just curious. For the purposes of the poll, count coffee / mate and other caffeine (and any illicit stimulant substances) as self-medication.

    (In high school and college I remember saying "coffee makes me sleepy" and IN RETROSPECT, OMG.)

    #adhd

    mattdm@hachyderm.ioM linuxandyarn@hachyderm.ioL scottjenson@social.coopS garrett@mastodon.xyzG rey@toot.catR 9 Replies Last reply
    0
    • mattdm@hachyderm.ioM mattdm@hachyderm.io

      Just curious. For the purposes of the poll, count coffee / mate and other caffeine (and any illicit stimulant substances) as self-medication.

      (In high school and college I remember saying "coffee makes me sleepy" and IN RETROSPECT, OMG.)

      #adhd

      mattdm@hachyderm.ioM This user is from outside of this forum
      mattdm@hachyderm.ioM This user is from outside of this forum
      mattdm@hachyderm.io
      wrote on last edited by
      #2

      "I scored some adderall and wrote fifty pages and cleaned the house and organized all my socks" vs "I took my adderall, and a nap".

      cassidy@mastodon.blaede.familyC jzb@hachyderm.ioJ 2 Replies Last reply
      0
      • mattdm@hachyderm.ioM mattdm@hachyderm.io

        "I scored some adderall and wrote fifty pages and cleaned the house and organized all my socks" vs "I took my adderall, and a nap".

        cassidy@mastodon.blaede.familyC This user is from outside of this forum
        cassidy@mastodon.blaede.familyC This user is from outside of this forum
        cassidy@mastodon.blaede.family
        wrote on last edited by
        #3

        @mattdm self-medicated for like 20 years with caffeine, which both helps me function but can make me sleepy. I don't feel the same sleepiness effect with stimulant medication.

        mattdm@hachyderm.ioM 1 Reply Last reply
        0
        • mattdm@hachyderm.ioM mattdm@hachyderm.io

          "I scored some adderall and wrote fifty pages and cleaned the house and organized all my socks" vs "I took my adderall, and a nap".

          jzb@hachyderm.ioJ This user is from outside of this forum
          jzb@hachyderm.ioJ This user is from outside of this forum
          jzb@hachyderm.io
          wrote on last edited by
          #4

          @mattdm adderall has nothing on the power of procrastination; if there's something I really don't want to do I'll be organizing the dryer lint by size and color.

          mattdm@hachyderm.ioM 1 Reply Last reply
          0
          • cassidy@mastodon.blaede.familyC cassidy@mastodon.blaede.family

            @mattdm self-medicated for like 20 years with caffeine, which both helps me function but can make me sleepy. I don't feel the same sleepiness effect with stimulant medication.

            mattdm@hachyderm.ioM This user is from outside of this forum
            mattdm@hachyderm.ioM This user is from outside of this forum
            mattdm@hachyderm.io
            wrote on last edited by
            #5

            @cassidy

            If you don't mind, which meds?

            For me:

            * Coffee: one cup to sleep, two cups to work, three cups to stay up all night reading reddit for no reason

            * Ritalin: omg so anxious and jittery

            * Adderall: XR kept me up at night. With IR, could take in the morning and definitely then slept better at night

            * Dextroamphetamine: increased anxiety, restless legs, and brain fog. What? Something not great with brain chemistry here!

            * Evekeo (because hey, if right-handed was worse, maybe more levoamphetamine?): maybe good, but approved dosages are low and blood pressure concerns.

            * Azstarys (current): has a very strong anti-anxiety effect for me. I often wake up at like 5-6and with too much going on in my brain. Now, I try to let that pass as best I can, then take meds at 7:30, check email or whatever, then sleep from 8-9 and wake up ready for the day. Best so far.(Crazy expensive though.)

            mattdm@hachyderm.ioM 1 Reply Last reply
            0
            • jzb@hachyderm.ioJ jzb@hachyderm.io

              @mattdm adderall has nothing on the power of procrastination; if there's something I really don't want to do I'll be organizing the dryer lint by size and color.

              mattdm@hachyderm.ioM This user is from outside of this forum
              mattdm@hachyderm.ioM This user is from outside of this forum
              mattdm@hachyderm.io
              wrote on last edited by
              #6

              @jzb

              Heh, yeah, that's relatable.

              1 Reply Last reply
              0
              • mattdm@hachyderm.ioM mattdm@hachyderm.io

                @cassidy

                If you don't mind, which meds?

                For me:

                * Coffee: one cup to sleep, two cups to work, three cups to stay up all night reading reddit for no reason

                * Ritalin: omg so anxious and jittery

                * Adderall: XR kept me up at night. With IR, could take in the morning and definitely then slept better at night

                * Dextroamphetamine: increased anxiety, restless legs, and brain fog. What? Something not great with brain chemistry here!

                * Evekeo (because hey, if right-handed was worse, maybe more levoamphetamine?): maybe good, but approved dosages are low and blood pressure concerns.

                * Azstarys (current): has a very strong anti-anxiety effect for me. I often wake up at like 5-6and with too much going on in my brain. Now, I try to let that pass as best I can, then take meds at 7:30, check email or whatever, then sleep from 8-9 and wake up ready for the day. Best so far.(Crazy expensive though.)

                mattdm@hachyderm.ioM This user is from outside of this forum
                mattdm@hachyderm.ioM This user is from outside of this forum
                mattdm@hachyderm.io
                wrote on last edited by
                #7

                @cassidy

                And FWIW that bad Ritalin experience (plus being a teenager and not having any humility) was what led to 25 years of coffee-self-meditation until I got re-diagnosed.

                cassidy@mastodon.blaede.familyC 1 Reply Last reply
                0
                • mattdm@hachyderm.ioM mattdm@hachyderm.io

                  Just curious. For the purposes of the poll, count coffee / mate and other caffeine (and any illicit stimulant substances) as self-medication.

                  (In high school and college I remember saying "coffee makes me sleepy" and IN RETROSPECT, OMG.)

                  #adhd

                  linuxandyarn@hachyderm.ioL This user is from outside of this forum
                  linuxandyarn@hachyderm.ioL This user is from outside of this forum
                  linuxandyarn@hachyderm.io
                  wrote on last edited by
                  #8

                  @mattdm In the short term I get sleepy after coffee or sodas, especially the latter because there's also a sugar crash. But after I wake up again, that caffeine has a long tail.

                  1 Reply Last reply
                  0
                  • mattdm@hachyderm.ioM mattdm@hachyderm.io

                    @cassidy

                    And FWIW that bad Ritalin experience (plus being a teenager and not having any humility) was what led to 25 years of coffee-self-meditation until I got re-diagnosed.

                    cassidy@mastodon.blaede.familyC This user is from outside of this forum
                    cassidy@mastodon.blaede.familyC This user is from outside of this forum
                    cassidy@mastodon.blaede.family
                    wrote on last edited by
                    #9

                    @mattdm adderall extended release for me. It can keep me up at night if I take it too late but otherwise it seems to be doing its job at a fairly low dose.

                    1 Reply Last reply
                    0
                    • mattdm@hachyderm.ioM mattdm@hachyderm.io

                      Just curious. For the purposes of the poll, count coffee / mate and other caffeine (and any illicit stimulant substances) as self-medication.

                      (In high school and college I remember saying "coffee makes me sleepy" and IN RETROSPECT, OMG.)

                      #adhd

                      scottjenson@social.coopS This user is from outside of this forum
                      scottjenson@social.coopS This user is from outside of this forum
                      scottjenson@social.coop
                      wrote on last edited by
                      #10

                      @mattdm I've dealt with ADHD my whole life. I self medicated with caffeine until I was officially diagnosed and then treated with Vyvanse but it would keep me up so had to stop. I could only vote for one of the options so I picked the "official Meds kept me up" option.

                      1 Reply Last reply
                      0
                      • mattdm@hachyderm.ioM mattdm@hachyderm.io

                        Just curious. For the purposes of the poll, count coffee / mate and other caffeine (and any illicit stimulant substances) as self-medication.

                        (In high school and college I remember saying "coffee makes me sleepy" and IN RETROSPECT, OMG.)

                        #adhd

                        garrett@mastodon.xyzG This user is from outside of this forum
                        garrett@mastodon.xyzG This user is from outside of this forum
                        garrett@mastodon.xyz
                        wrote on last edited by
                        #11

                        @mattdm Visiting friends during evenings requires quietness (as background noise or music means I can't hear what they're saying) and literal liters of coffee to focus (and I still fall asleep on their couch shortly after most of the time 🫠).

                        And I usually have at least 2 - 3 generous cups of coffee in the day *before* the liter(s) of French press coffee at their place.

                        My whole family is like this too. We're all coffee fiends, requiring several cups per day to function at all.

                        1 Reply Last reply
                        0
                        • mattdm@hachyderm.ioM mattdm@hachyderm.io

                          Just curious. For the purposes of the poll, count coffee / mate and other caffeine (and any illicit stimulant substances) as self-medication.

                          (In high school and college I remember saying "coffee makes me sleepy" and IN RETROSPECT, OMG.)

                          #adhd

                          rey@toot.catR This user is from outside of this forum
                          rey@toot.catR This user is from outside of this forum
                          rey@toot.cat
                          wrote on last edited by
                          #12

                          @mattdm both 1 and 2, to be honest? like... i bounce around between awakey and sleepy as i increase the amount of stims in me

                          so i think i'll go with the first option, because it's where i end up usually

                          fwiw i am typically on 60 mg vyvanse and a couple pints of iced coffee

                          1 Reply Last reply
                          0
                          • mattdm@hachyderm.ioM mattdm@hachyderm.io

                            Just curious. For the purposes of the poll, count coffee / mate and other caffeine (and any illicit stimulant substances) as self-medication.

                            (In high school and college I remember saying "coffee makes me sleepy" and IN RETROSPECT, OMG.)

                            #adhd

                            mathieucomandon@fosstodon.orgM This user is from outside of this forum
                            mathieucomandon@fosstodon.orgM This user is from outside of this forum
                            mathieucomandon@fosstodon.org
                            wrote on last edited by
                            #13

                            @mattdm it varies wildly, just a few months ago, I felt that caffeine would keep me up. A few years back, I would suffer from pretty bad insomnia, with or without caffeine. Now, I have fairly good sleep and I'm back to caffeine doesn't do much in terms of wakefulness.
                            I self medicate with THC, have never tried Ritalin / Adderall and have uncommon reactions to some drugs; cocaine doesn't do much and ketamine, which is an anesthetic, will keep me up.

                            1 Reply Last reply
                            0
                            • mattdm@hachyderm.ioM mattdm@hachyderm.io

                              Just curious. For the purposes of the poll, count coffee / mate and other caffeine (and any illicit stimulant substances) as self-medication.

                              (In high school and college I remember saying "coffee makes me sleepy" and IN RETROSPECT, OMG.)

                              #adhd

                              mwinters@floss.socialM This user is from outside of this forum
                              mwinters@floss.socialM This user is from outside of this forum
                              mwinters@floss.social
                              wrote on last edited by
                              #14

                              @mattdm I'm not really sure how to vote because my experience is very similar to yours. Vyvanse worked great for my symptoms but I slept a lot lighter, and I eventually decided I wasn't resting well enough. Adderall IR has been slightly less effective but now I go to bed in my normal manner, which is not unlike dropping an aircraft carrier's anchor 🙂.

                              1 Reply Last reply
                              0
                              • mattdm@hachyderm.ioM mattdm@hachyderm.io

                                Just curious. For the purposes of the poll, count coffee / mate and other caffeine (and any illicit stimulant substances) as self-medication.

                                (In high school and college I remember saying "coffee makes me sleepy" and IN RETROSPECT, OMG.)

                                #adhd

                                acdingman@sandiegourbanists.comA This user is from outside of this forum
                                acdingman@sandiegourbanists.comA This user is from outside of this forum
                                acdingman@sandiegourbanists.com
                                wrote on last edited by
                                #15

                                @mattdm back in 1999, one of my study abroad cohort noticed how much black tea I drank in a day and commented "Wow. How mellow would you be if you WEREN'T always super caffeinated?" At the time, I knew I needed the tea, but I didn't know how to explain that actually, without it I'd seem like a squirrel on coke.

                                1 Reply Last reply
                                0
                                • mattdm@hachyderm.ioM mattdm@hachyderm.io

                                  Just curious. For the purposes of the poll, count coffee / mate and other caffeine (and any illicit stimulant substances) as self-medication.

                                  (In high school and college I remember saying "coffee makes me sleepy" and IN RETROSPECT, OMG.)

                                  #adhd

                                  lkundrak@metalhead.clubL This user is from outside of this forum
                                  lkundrak@metalhead.clubL This user is from outside of this forum
                                  lkundrak@metalhead.club
                                  wrote on last edited by
                                  #16

                                  @mattdm lolz at the balanced poll results. it's all a total chaos isn't it?

                                  /me diagnosed, total squirrel brain. full package, called retarded in 90's, good grades but drove teachers nuts, (suspended) high school expulsion, hyperfocused afternoons at library

                                  add coffee + book -- instant sleep
                                  meth (and some adjacent chemicals) -- calm, focus, lot of room for thought, can put ideas and even emotions into words in more organized way. more listening, less talking
                                  atomoxetine -- distractions no longer rewarding. eating not rewarding, hiding from cold not rewarding. staring into the wall for hours, unable to distract from difficult thoughts. dopamine no workey

                                  vathpela@infosec.exchangeV 1 Reply Last reply
                                  0
                                  • lkundrak@metalhead.clubL lkundrak@metalhead.club

                                    @mattdm lolz at the balanced poll results. it's all a total chaos isn't it?

                                    /me diagnosed, total squirrel brain. full package, called retarded in 90's, good grades but drove teachers nuts, (suspended) high school expulsion, hyperfocused afternoons at library

                                    add coffee + book -- instant sleep
                                    meth (and some adjacent chemicals) -- calm, focus, lot of room for thought, can put ideas and even emotions into words in more organized way. more listening, less talking
                                    atomoxetine -- distractions no longer rewarding. eating not rewarding, hiding from cold not rewarding. staring into the wall for hours, unable to distract from difficult thoughts. dopamine no workey

                                    vathpela@infosec.exchangeV This user is from outside of this forum
                                    vathpela@infosec.exchangeV This user is from outside of this forum
                                    vathpela@infosec.exchange
                                    wrote last edited by
                                    #17

                                    @lkundrak @mattdm At the end of the day we're talking about weird levels of either or both production and reuptake of two different neurotransmitters, so it's a 4 variable problem that's completely in the analog domain. So it's not surprising the field of experiences is pretty evenly spread within the common results.

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