now I just have to make it through Pilates and I can chill with Kitty - I just did one hour at a time
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now I just have to make it through Pilates and I can chill with Kitty - I just did one hour at a time
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now I just have to make it through Pilates and I can chill with Kitty - I just did one hour at a time
I've now completed 966 classes since 2021 - gona celebrate when I hit 1k in a couple months
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I've now completed 966 classes since 2021 - gona celebrate when I hit 1k in a couple months
ftr: I didn't get into Pilates to look hot, or be fit, I got into it because I was terrified of a bilateral fusion of my lower spine - lookin hot is just icing on the cake
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ftr: I didn't get into Pilates to look hot, or be fit, I got into it because I was terrified of a bilateral fusion of my lower spine - lookin hot is just icing on the cake
strengthening core and iliopsoas is a huge help for lumbar issues. and looking hot never hurts.
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strengthening core and iliopsoas is a huge help for lumbar issues. and looking hot never hurts.
@paul_ipv6 word, thank you P!
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I've now completed 966 classes since 2021 - gona celebrate when I hit 1k in a couple months
@coleens_ Nice! I hit 500 yoga workouts a few weeks ago.. Felt nice.
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@coleens_ Nice! I hit 500 yoga workouts a few weeks ago.. Felt nice.
@XenoPhage hell yeah, nice work Xeno!
i've learned it also gets me away from screens for a while - so many benefits
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R relay@relay.infosec.exchange shared this topic
