<![CDATA[now I just have to make it through Pilates and I can chill with Kitty - I just did one hour at a time]]>now I just have to make it through Pilates and I can chill with Kitty - I just did one hour at a time

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]]>https://board.circlewithadot.net/topic/7d2e89e4-24fd-43c4-a06f-2efd525f43b9/now-i-just-have-to-make-it-through-pilates-and-i-can-chill-with-kitty-i-just-did-one-hour-at-a-timeRSS for NodeFri, 15 May 2026 06:41:45 GMTThu, 30 Apr 2026 00:01:54 GMT60<![CDATA[Reply to now I just have to make it through Pilates and I can chill with Kitty - I just did one hour at a time on Thu, 30 Apr 2026 12:28:35 GMT]]>@XenoPhage hell yeah, nice work Xeno!

i've learned it also gets me away from screens for a while - so many benefits

]]>https://board.circlewithadot.net/post/https://infosec.exchange/users/coleens_/statuses/116493655440050624https://board.circlewithadot.net/post/https://infosec.exchange/users/coleens_/statuses/116493655440050624Thu, 30 Apr 2026 12:28:35 GMT<![CDATA[Reply to now I just have to make it through Pilates and I can chill with Kitty - I just did one hour at a time on Thu, 30 Apr 2026 03:10:19 GMT]]>@coleens_ Nice! I hit 500 yoga workouts a few weeks ago.. Felt nice. 🙂

]]>https://board.circlewithadot.net/post/https://infosec.exchange/users/XenoPhage/statuses/116491460231347415https://board.circlewithadot.net/post/https://infosec.exchange/users/XenoPhage/statuses/116491460231347415Thu, 30 Apr 2026 03:10:19 GMT<![CDATA[Reply to now I just have to make it through Pilates and I can chill with Kitty - I just did one hour at a time on Thu, 30 Apr 2026 02:34:35 GMT]]>@paul_ipv6 word, thank you P!

]]>https://board.circlewithadot.net/post/https://infosec.exchange/users/coleens_/statuses/116491319716491456https://board.circlewithadot.net/post/https://infosec.exchange/users/coleens_/statuses/116491319716491456Thu, 30 Apr 2026 02:34:35 GMT<![CDATA[Reply to now I just have to make it through Pilates and I can chill with Kitty - I just did one hour at a time on Thu, 30 Apr 2026 02:29:59 GMT]]>@coleens_

strengthening core and iliopsoas is a huge help for lumbar issues. and looking hot never hurts. 😉

]]>https://board.circlewithadot.net/post/https://infosec.exchange/users/paul_ipv6/statuses/116491301643495802https://board.circlewithadot.net/post/https://infosec.exchange/users/paul_ipv6/statuses/116491301643495802Thu, 30 Apr 2026 02:29:59 GMT<![CDATA[Reply to now I just have to make it through Pilates and I can chill with Kitty - I just did one hour at a time on Thu, 30 Apr 2026 02:05:51 GMT]]>ftr: I didn't get into Pilates to look hot, or be fit, I got into it because I was terrified of a bilateral fusion of my lower spine - lookin hot is just icing on the cake

]]>https://board.circlewithadot.net/post/https://infosec.exchange/users/coleens_/statuses/116491206761565087https://board.circlewithadot.net/post/https://infosec.exchange/users/coleens_/statuses/116491206761565087Thu, 30 Apr 2026 02:05:51 GMT<![CDATA[Reply to now I just have to make it through Pilates and I can chill with Kitty - I just did one hour at a time on Thu, 30 Apr 2026 02:02:42 GMT]]>I've now completed 966 classes since 2021 - gona celebrate when I hit 1k in a couple months

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]]>https://board.circlewithadot.net/post/https://infosec.exchange/users/coleens_/statuses/116491194376110324https://board.circlewithadot.net/post/https://infosec.exchange/users/coleens_/statuses/116491194376110324Thu, 30 Apr 2026 02:02:42 GMT