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  1. Home
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  3. Vulnerability time again.

Vulnerability time again.

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beautydreamstherapymentalhealthanxiety
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  • missconstrue@mefi.socialM missconstrue@mefi.social

    @alice I see you. And youโ€™re not just a pretty face, you never have been. Youโ€™ve always been scintillating and smart and well read and fun. Easy on the eyes conveys some privilege, but not enough to invalidate all the other good things you are and you do. ๐Ÿฅฐ

    S This user is from outside of this forum
    S This user is from outside of this forum
    sasutina13@lgbtqia.space
    wrote last edited by
    #24

    @alice Also... What @MissConstrue said! ๐Ÿ’œ ๐Ÿ’™ ๐Ÿ’œ ๐Ÿ’™ ๐Ÿ’œ ๐Ÿ’™ ๐Ÿ’œ ๐Ÿ’™ ๐Ÿ’œ ๐Ÿ’™ ๐Ÿ’œ ๐Ÿ’™ ๐Ÿ’œ

    1 Reply Last reply
    0
    • alice@lgbtqia.spaceA alice@lgbtqia.space

      This is, of course, not a fishing for support or compliments sort of post. I wanted to share so that folx have a little window into how our society forces unrealistic expectations on all of us in different ways. E.g. when everything is a competition, everyone loses most of the time.

      ? Offline
      ? Offline
      Guest
      wrote last edited by
      #25

      @alice Thank you for sharing this. Gonna sit with and reflect on it.

      Edit: Yeah, wow. Considering more of how society hits us each individually is a lot. Those insidious little ways we get poked at and worn down to be more easily exploited for what we have to offer. It's so upsetting and so exhausting.

      1 Reply Last reply
      0
      • alice@lgbtqia.spaceA alice@lgbtqia.space

        Vulnerability time again.

        So, in the bucket of "semi-innocuous things that can fuck you up for life", I cried this morning after waking from a stupid anxiety dream.

        Why? Well strap in...

        All my life people have told me I'm attractive (boo-hoo, right?). Which also means, all my life I've had people tell me I'm vain, or shallow, or that I'm using my looks manipulatively. People have also informed me that looks don't last, and that I'd "better have a plan B"ยน for when they inevitably fade.

        ยน not that kind of plan B ๐Ÿ˜‘

        And, with brains being the lovely little pattern-seeking machines they are, mine condensed this down to "People like/hate you for your looks. If you're not pretty enough, you're worthless; if you're too pretty you're a bad person".

        I've written before about my ex-spouse who told me, in a crowded cafe, "people only listen to you because you're fuckable" (this was in response to telling them that two psychologists had favorably reviewed my paper on autism self-diagnostic criteria)

        I've also written about how I never really found myself attractive until just recently (thanks therapy, healthy relationships, and Fedi). I recognized that other folx didโ€”or at least said they did, butโ€”with my lifelong history of abuseโ€”I didn't see it. I think it took, at least in part, having a healthy, loving, asexual partner for me to start liking myself in new ways. And, as she said after I told her about the dream this morning, "if I'm using you for your body, I'm doing a really bad job of it" ๐Ÿ˜‹

        So what was the dream? It was a pretty basic theater anxiety dream.

        I was in a play (playing the male lead, I think), and I'd spent the morning doing my costume and makeup for the part. Someone ran by and let me know I was on in 7 minutes. It was then I realized no one had given me a script, and I didn't know anything about my lines or the play. A perfectly reasonable panic attack ensued, and then I woke up.

        Now, I don't usually read into dreams; dreams are my brain's equivalent of DOS6 running defrag. But this one was pretty on the nose.

        I had spent all my time trying to look the role, and had completely failed to do the part that matters...and now it was too lateโ€”I was the pretty one with no substance.

        #Beauty #Dreams #Therapy #MentalHealth #Anxiety #Abuse

        dfyx@social.helios42.deD This user is from outside of this forum
        dfyx@social.helios42.deD This user is from outside of this forum
        dfyx@social.helios42.de
        wrote last edited by
        #26

        @alice May I remind you that the vast majority of us has never seen your full face? Those of us who call you pretty on the internet mostly extrapolate from your taste and style. You'll keep those all your life even if (not when!) nature takes away your pretty face and smooth skin.

        People might not call you "hot" anymore when you're 80 but they'll for sure say "damn, I wish I'll look like that when I get to your age", pointing at one of the coolest outfits ever seen on a retiree.

        alice@lgbtqia.spaceA 1 Reply Last reply
        0
        • alice@lgbtqia.spaceA alice@lgbtqia.space

          This is, of course, not a fishing for support or compliments sort of post. I wanted to share so that folx have a little window into how our society forces unrealistic expectations on all of us in different ways. E.g. when everything is a competition, everyone loses most of the time.

          S This user is from outside of this forum
          S This user is from outside of this forum
          sasutina13@lgbtqia.space
          wrote last edited by
          #27

          @alice https://www.youtube.com/watch?v=DK-L3BUapc0

          1 Reply Last reply
          0
          • S sasutina13@lgbtqia.space

            @alice Wait. Youยดre cool and awesome and all... Love your brains, fwiw... (not a zombie! I promise!) ... And I am still mad at your ex...

            alice@lgbtqia.spaceA This user is from outside of this forum
            alice@lgbtqia.spaceA This user is from outside of this forum
            alice@lgbtqia.space
            wrote last edited by
            #28

            @sasutina13 I've moved on and forgiven them for their part in our toxic relationship, but I can't forget *why* they're my ex, lest I look back at just the good parts and second guess my decision to run.

            S 1 Reply Last reply
            0
            • aprazeth@mstdn.socialA aprazeth@mstdn.social

              @alice

              Agreed. A lot of people just get told to not even try unless you do/are perfect at it from the first go.

              Which is just bonkers. You do not have to be the best, you can be quite horrible at something - as long as you learn or have fun. I am horrible at singing, but that won't stop me from humming or singing along.

              And making mistakes is how you learn. You didn't fail, you found a method that didn't work. Attempt again with new information and insight.

              aprazeth@mstdn.socialA This user is from outside of this forum
              aprazeth@mstdn.socialA This user is from outside of this forum
              aprazeth@mstdn.social
              wrote last edited by
              #29

              @alice

              And if all fails, you still succeeded. You learned something, you had fun. You grew as a person.

              The amount of quips we can share are precisely because of us just trying things. Even the things that didn't work out, perhaps especially those, have value. Sometimes as a little story, others as a life lesson.

              Don't be scared of trying something (new) or not being the best at it.

              Everyone likes an old person with lots of funny stories. So start making them ๐Ÿ™‚

              chuckmcmanis@chaos.socialC 1 Reply Last reply
              0
              • alice@lgbtqia.spaceA alice@lgbtqia.space

                This is, of course, not a fishing for support or compliments sort of post. I wanted to share so that folx have a little window into how our society forces unrealistic expectations on all of us in different ways. E.g. when everything is a competition, everyone loses most of the time.

                aprazeth@mstdn.socialA This user is from outside of this forum
                aprazeth@mstdn.socialA This user is from outside of this forum
                aprazeth@mstdn.social
                wrote last edited by
                #30

                @alice

                Agreed. A lot of people just get told to not even try unless you do/are perfect at it from the first go.

                Which is just bonkers. You do not have to be the best, you can be quite horrible at something - as long as you learn or have fun. I am horrible at singing, but that won't stop me from humming or singing along.

                And making mistakes is how you learn. You didn't fail, you found a method that didn't work. Attempt again with new information and insight.

                aprazeth@mstdn.socialA alice@lgbtqia.spaceA gkrnours@mastodon.gamedev.placeG 3 Replies Last reply
                0
                • sobex@social.sciences.reS sobex@social.sciences.re

                  @autisticplushy @alice Same, especially when papers are generally reviewed by people who have no fucking clue of what you look like. (Ideally, double blind review means they don't even know your name, and reciprocally, but apparently that was not the case for your paper).

                  Also, I had no clue you had some academic papers. Did you get a PhD out of that ?

                  And sending hugs !

                  alice@lgbtqia.spaceA This user is from outside of this forum
                  alice@lgbtqia.spaceA This user is from outside of this forum
                  alice@lgbtqia.space
                  wrote last edited by
                  #31

                  @Sobex no relevant PhD, but I have a specialization in behavioral science statistics and psychology. My actual degree is in computer and information systems, but psychology research has always been a big part of my professional role.

                  @autisticplushy

                  sobex@social.sciences.reS 1 Reply Last reply
                  0
                  • alice@lgbtqia.spaceA alice@lgbtqia.space

                    This is, of course, not a fishing for support or compliments sort of post. I wanted to share so that folx have a little window into how our society forces unrealistic expectations on all of us in different ways. E.g. when everything is a competition, everyone loses most of the time.

                    stinkie@mastodon.socialS This user is from outside of this forum
                    stinkie@mastodon.socialS This user is from outside of this forum
                    stinkie@mastodon.social
                    wrote last edited by
                    #32

                    @alice yeah.... I commiserate with you on this!

                    1 Reply Last reply
                    0
                    • dfyx@social.helios42.deD dfyx@social.helios42.de

                      @alice May I remind you that the vast majority of us has never seen your full face? Those of us who call you pretty on the internet mostly extrapolate from your taste and style. You'll keep those all your life even if (not when!) nature takes away your pretty face and smooth skin.

                      People might not call you "hot" anymore when you're 80 but they'll for sure say "damn, I wish I'll look like that when I get to your age", pointing at one of the coolest outfits ever seen on a retiree.

                      alice@lgbtqia.spaceA This user is from outside of this forum
                      alice@lgbtqia.spaceA This user is from outside of this forum
                      alice@lgbtqia.space
                      wrote last edited by
                      #33

                      @dfyx aww, that's really sweet...thinking I'll ever be able to afford to retire ๐Ÿซ 

                      dfyx@social.helios42.deD 1 Reply Last reply
                      0
                      • alice@lgbtqia.spaceA alice@lgbtqia.space

                        @sasutina13 I've moved on and forgiven them for their part in our toxic relationship, but I can't forget *why* they're my ex, lest I look back at just the good parts and second guess my decision to run.

                        S This user is from outside of this forum
                        S This user is from outside of this forum
                        sasutina13@lgbtqia.space
                        wrote last edited by
                        #34

                        @alice Well... Iยดm still going to be mad at him...

                        1 Reply Last reply
                        0
                        • alice@lgbtqia.spaceA alice@lgbtqia.space

                          @dfyx aww, that's really sweet...thinking I'll ever be able to afford to retire ๐Ÿซ 

                          dfyx@social.helios42.deD This user is from outside of this forum
                          dfyx@social.helios42.deD This user is from outside of this forum
                          dfyx@social.helios42.de
                          wrote last edited by
                          #35

                          @alice Initially I tried to find a different word but gave up.

                          So congratulations, the guy from a country where our generation has at least a minor chance to retire before we drop dead has just become your oracle for a prosperous future. I'll collect my commission in a couple of decades.

                          1 Reply Last reply
                          0
                          • alice@lgbtqia.spaceA alice@lgbtqia.space

                            @Sobex no relevant PhD, but I have a specialization in behavioral science statistics and psychology. My actual degree is in computer and information systems, but psychology research has always been a big part of my professional role.

                            @autisticplushy

                            sobex@social.sciences.reS This user is from outside of this forum
                            sobex@social.sciences.reS This user is from outside of this forum
                            sobex@social.sciences.re
                            wrote last edited by
                            #36

                            @alice @autisticplushy I'm curious how Physchology research can become part of the job of a Computer graduate ๐Ÿ˜ฎ What exactly is it that you do to earn the money to buy locks ?

                            autisticplushy@lgbtqia.spaceA alice@lgbtqia.spaceA 2 Replies Last reply
                            0
                            • sobex@social.sciences.reS sobex@social.sciences.re

                              @alice @autisticplushy I'm curious how Physchology research can become part of the job of a Computer graduate ๐Ÿ˜ฎ What exactly is it that you do to earn the money to buy locks ?

                              autisticplushy@lgbtqia.spaceA This user is from outside of this forum
                              autisticplushy@lgbtqia.spaceA This user is from outside of this forum
                              autisticplushy@lgbtqia.space
                              wrote last edited by
                              #37

                              @Sobex @alice /notsrs hypnotize your employer to get a raise

                              1 Reply Last reply
                              0
                              • alice@lgbtqia.spaceA alice@lgbtqia.space

                                Vulnerability time again.

                                So, in the bucket of "semi-innocuous things that can fuck you up for life", I cried this morning after waking from a stupid anxiety dream.

                                Why? Well strap in...

                                All my life people have told me I'm attractive (boo-hoo, right?). Which also means, all my life I've had people tell me I'm vain, or shallow, or that I'm using my looks manipulatively. People have also informed me that looks don't last, and that I'd "better have a plan B"ยน for when they inevitably fade.

                                ยน not that kind of plan B ๐Ÿ˜‘

                                And, with brains being the lovely little pattern-seeking machines they are, mine condensed this down to "People like/hate you for your looks. If you're not pretty enough, you're worthless; if you're too pretty you're a bad person".

                                I've written before about my ex-spouse who told me, in a crowded cafe, "people only listen to you because you're fuckable" (this was in response to telling them that two psychologists had favorably reviewed my paper on autism self-diagnostic criteria)

                                I've also written about how I never really found myself attractive until just recently (thanks therapy, healthy relationships, and Fedi). I recognized that other folx didโ€”or at least said they did, butโ€”with my lifelong history of abuseโ€”I didn't see it. I think it took, at least in part, having a healthy, loving, asexual partner for me to start liking myself in new ways. And, as she said after I told her about the dream this morning, "if I'm using you for your body, I'm doing a really bad job of it" ๐Ÿ˜‹

                                So what was the dream? It was a pretty basic theater anxiety dream.

                                I was in a play (playing the male lead, I think), and I'd spent the morning doing my costume and makeup for the part. Someone ran by and let me know I was on in 7 minutes. It was then I realized no one had given me a script, and I didn't know anything about my lines or the play. A perfectly reasonable panic attack ensued, and then I woke up.

                                Now, I don't usually read into dreams; dreams are my brain's equivalent of DOS6 running defrag. But this one was pretty on the nose.

                                I had spent all my time trying to look the role, and had completely failed to do the part that matters...and now it was too lateโ€”I was the pretty one with no substance.

                                #Beauty #Dreams #Therapy #MentalHealth #Anxiety #Abuse

                                captmikeyates@tech.lgbtC This user is from outside of this forum
                                captmikeyates@tech.lgbtC This user is from outside of this forum
                                captmikeyates@tech.lgbt
                                wrote last edited by
                                #38

                                @alice The human mind can behave in some odd ways. Here's Professor Bergman in Space:1999 talking about humans and their brain potential.

                                Any dreams with negativity should always be consigned to the trash heap.

                                You are beautiful, kind, loving and considerate. We need more people to be like you.

                                As Carla said in Captain Kronos: Vampire Hunter said, "Beauty fades eventually, but a kind soul remains forever."

                                alice@lgbtqia.spaceA 1 Reply Last reply
                                0
                                • alice@lgbtqia.spaceA alice@lgbtqia.space

                                  This is, of course, not a fishing for support or compliments sort of post. I wanted to share so that folx have a little window into how our society forces unrealistic expectations on all of us in different ways. E.g. when everything is a competition, everyone loses most of the time.

                                  dziadekmick@mstdn.socialD This user is from outside of this forum
                                  dziadekmick@mstdn.socialD This user is from outside of this forum
                                  dziadekmick@mstdn.social
                                  wrote last edited by
                                  #39

                                  @alice

                                  In my world, society places this sort of judgement on pretty much everything. Seems to be reluctant to credit any position on any spectrum. So I get grief for not expressing an opinion and condemnation when I do. Where my plain-speaking is considered rude. I am grateful I learned to stop worrying about other people's opinions of me. Took a bloody long time to feeling my efforts were good enough. Not for everybody but usually for those who matter to me. As, I suspect, you are.

                                  1 Reply Last reply
                                  0
                                  • aprazeth@mstdn.socialA aprazeth@mstdn.social

                                    @alice

                                    Agreed. A lot of people just get told to not even try unless you do/are perfect at it from the first go.

                                    Which is just bonkers. You do not have to be the best, you can be quite horrible at something - as long as you learn or have fun. I am horrible at singing, but that won't stop me from humming or singing along.

                                    And making mistakes is how you learn. You didn't fail, you found a method that didn't work. Attempt again with new information and insight.

                                    alice@lgbtqia.spaceA This user is from outside of this forum
                                    alice@lgbtqia.spaceA This user is from outside of this forum
                                    alice@lgbtqia.space
                                    wrote last edited by
                                    #40

                                    @Aprazeth I do wish that we as a species celebrated doing things for the joy of it more, evenโ€”and especiallyโ€”if we're bad at it.

                                    I think it's both a type of gate-keeping, and a way to feel powerful without doing anything positive, when folx put someone down for not being as good at something.

                                    For instance, I'm pretty good at Monster Hunter. It's been my favorite game series since MH3U (2013). I play online a lot, and I inevitably hear someone saying "stay at base noob", "get good", or some equally shitty suggestion to someone who carted (lost one of the group's shared lives).

                                    Instead of shaming, I make it a point to protect newer folx when they enter the fray again, and give them a chance to learn (and also to block folx who act like assholes).

                                    I love that game and, like with everything I love, I want to share it with as many people as possible, so they can experience that joy too (and so I can have one more person to geek out about my passions with).

                                    It's a sad state to think you have to blow out someone else's candle to make yours look brighter.

                                    drude@literatur.socialD irene@discuss.systemsI aprazeth@mstdn.socialA 3 Replies Last reply
                                    0
                                    • sobex@social.sciences.reS sobex@social.sciences.re

                                      @alice @autisticplushy I'm curious how Physchology research can become part of the job of a Computer graduate ๐Ÿ˜ฎ What exactly is it that you do to earn the money to buy locks ?

                                      alice@lgbtqia.spaceA This user is from outside of this forum
                                      alice@lgbtqia.spaceA This user is from outside of this forum
                                      alice@lgbtqia.space
                                      wrote last edited by
                                      #41

                                      @Sobex my job (when I have one) is as an executive (CDO, Head of Data/Data Science), but my skillset is in predicting human behavior (typically at scale).

                                      I originally went to college to become a criminal profiler for the FBI, then changed to computer science, because fuck the establishment (and I could make money right out of college, instead of needing advanced degrees and security clearances).

                                      @autisticplushy

                                      1 Reply Last reply
                                      0
                                      • alice@lgbtqia.spaceA alice@lgbtqia.space

                                        Vulnerability time again.

                                        So, in the bucket of "semi-innocuous things that can fuck you up for life", I cried this morning after waking from a stupid anxiety dream.

                                        Why? Well strap in...

                                        All my life people have told me I'm attractive (boo-hoo, right?). Which also means, all my life I've had people tell me I'm vain, or shallow, or that I'm using my looks manipulatively. People have also informed me that looks don't last, and that I'd "better have a plan B"ยน for when they inevitably fade.

                                        ยน not that kind of plan B ๐Ÿ˜‘

                                        And, with brains being the lovely little pattern-seeking machines they are, mine condensed this down to "People like/hate you for your looks. If you're not pretty enough, you're worthless; if you're too pretty you're a bad person".

                                        I've written before about my ex-spouse who told me, in a crowded cafe, "people only listen to you because you're fuckable" (this was in response to telling them that two psychologists had favorably reviewed my paper on autism self-diagnostic criteria)

                                        I've also written about how I never really found myself attractive until just recently (thanks therapy, healthy relationships, and Fedi). I recognized that other folx didโ€”or at least said they did, butโ€”with my lifelong history of abuseโ€”I didn't see it. I think it took, at least in part, having a healthy, loving, asexual partner for me to start liking myself in new ways. And, as she said after I told her about the dream this morning, "if I'm using you for your body, I'm doing a really bad job of it" ๐Ÿ˜‹

                                        So what was the dream? It was a pretty basic theater anxiety dream.

                                        I was in a play (playing the male lead, I think), and I'd spent the morning doing my costume and makeup for the part. Someone ran by and let me know I was on in 7 minutes. It was then I realized no one had given me a script, and I didn't know anything about my lines or the play. A perfectly reasonable panic attack ensued, and then I woke up.

                                        Now, I don't usually read into dreams; dreams are my brain's equivalent of DOS6 running defrag. But this one was pretty on the nose.

                                        I had spent all my time trying to look the role, and had completely failed to do the part that matters...and now it was too lateโ€”I was the pretty one with no substance.

                                        #Beauty #Dreams #Therapy #MentalHealth #Anxiety #Abuse

                                        xenophage@infosec.exchangeX This user is from outside of this forum
                                        xenophage@infosec.exchangeX This user is from outside of this forum
                                        xenophage@infosec.exchange
                                        wrote last edited by
                                        #42

                                        @alice "dreams are my brain's equivalent of DOS6 running defragโ€

                                        I absolutely love this description. I miss watching defrag! ๐Ÿ˜›

                                        alice@lgbtqia.spaceA 1 Reply Last reply
                                        0
                                        • captmikeyates@tech.lgbtC captmikeyates@tech.lgbt

                                          @alice The human mind can behave in some odd ways. Here's Professor Bergman in Space:1999 talking about humans and their brain potential.

                                          Any dreams with negativity should always be consigned to the trash heap.

                                          You are beautiful, kind, loving and considerate. We need more people to be like you.

                                          As Carla said in Captain Kronos: Vampire Hunter said, "Beauty fades eventually, but a kind soul remains forever."

                                          alice@lgbtqia.spaceA This user is from outside of this forum
                                          alice@lgbtqia.spaceA This user is from outside of this forum
                                          alice@lgbtqia.space
                                          wrote last edited by
                                          #43

                                          @CaptMikeYates lol, I always loved that "humans only use X% of their brains"; it's one of those "things everybody knows that just ain't so" as Carl Marx once said.

                                          1 Reply Last reply
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