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  3. I suffered a compression fracture of my L1 vertebrae 20 years ago.

I suffered a compression fracture of my L1 vertebrae 20 years ago.

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  • lorraine@kind.socialL This user is from outside of this forum
    lorraine@kind.socialL This user is from outside of this forum
    lorraine@kind.social
    wrote last edited by
    #1

    I suffered a compression fracture of my L1 vertebrae 20 years ago. Since yesterday, I've been walking bent over with pain in that general area. No idea if I did anything to aggravate it. But ...

    I haven't exercised in 5 days. I HAVE to try. Maybe it will help.

    Wish me luck, please! 🀞 πŸ’œ

    #exercise #backpain

    pomegranate_stew@kind.socialP likeitorlumpit@mstdn.socialL pawpower@beige.partyP anctreat5358@mindly.socialA 4 Replies Last reply
    0
    • lorraine@kind.socialL lorraine@kind.social

      I suffered a compression fracture of my L1 vertebrae 20 years ago. Since yesterday, I've been walking bent over with pain in that general area. No idea if I did anything to aggravate it. But ...

      I haven't exercised in 5 days. I HAVE to try. Maybe it will help.

      Wish me luck, please! 🀞 πŸ’œ

      #exercise #backpain

      pomegranate_stew@kind.socialP This user is from outside of this forum
      pomegranate_stew@kind.socialP This user is from outside of this forum
      pomegranate_stew@kind.social
      wrote last edited by
      #2

      @Lorraine
      I hope it goes well for you.

      1 Reply Last reply
      0
      • lorraine@kind.socialL lorraine@kind.social

        I suffered a compression fracture of my L1 vertebrae 20 years ago. Since yesterday, I've been walking bent over with pain in that general area. No idea if I did anything to aggravate it. But ...

        I haven't exercised in 5 days. I HAVE to try. Maybe it will help.

        Wish me luck, please! 🀞 πŸ’œ

        #exercise #backpain

        likeitorlumpit@mstdn.socialL This user is from outside of this forum
        likeitorlumpit@mstdn.socialL This user is from outside of this forum
        likeitorlumpit@mstdn.social
        wrote last edited by
        #3

        @Lorraine

        Sending good back vibes! ✨ ✨ ✨ ✨

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        • lorraine@kind.socialL lorraine@kind.social

          I suffered a compression fracture of my L1 vertebrae 20 years ago. Since yesterday, I've been walking bent over with pain in that general area. No idea if I did anything to aggravate it. But ...

          I haven't exercised in 5 days. I HAVE to try. Maybe it will help.

          Wish me luck, please! 🀞 πŸ’œ

          #exercise #backpain

          pawpower@beige.partyP This user is from outside of this forum
          pawpower@beige.partyP This user is from outside of this forum
          pawpower@beige.party
          wrote last edited by
          #4

          @Lorraine Oh my God I am so sorry. I had a compression fracture three years ago and that was the most pain I have ever experienced in my life and I live in fear of it happening again so you absolutely have nice empathy and I hope the exercise helps it sometimes does for me,so I hope it definitely makes things better.

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          • lorraine@kind.socialL lorraine@kind.social

            I suffered a compression fracture of my L1 vertebrae 20 years ago. Since yesterday, I've been walking bent over with pain in that general area. No idea if I did anything to aggravate it. But ...

            I haven't exercised in 5 days. I HAVE to try. Maybe it will help.

            Wish me luck, please! 🀞 πŸ’œ

            #exercise #backpain

            anctreat5358@mindly.socialA This user is from outside of this forum
            anctreat5358@mindly.socialA This user is from outside of this forum
            anctreat5358@mindly.social
            wrote last edited by
            #5

            @Lorraine Best of luck and much strength to you.

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