I suffered a compression fracture of my L1 vertebrae 20 years ago.
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I suffered a compression fracture of my L1 vertebrae 20 years ago. Since yesterday, I've been walking bent over with pain in that general area. No idea if I did anything to aggravate it. But ...
I haven't exercised in 5 days. I HAVE to try. Maybe it will help.
Wish me luck, please!

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I suffered a compression fracture of my L1 vertebrae 20 years ago. Since yesterday, I've been walking bent over with pain in that general area. No idea if I did anything to aggravate it. But ...
I haven't exercised in 5 days. I HAVE to try. Maybe it will help.
Wish me luck, please!

@Lorraine
I hope it goes well for you. -
I suffered a compression fracture of my L1 vertebrae 20 years ago. Since yesterday, I've been walking bent over with pain in that general area. No idea if I did anything to aggravate it. But ...
I haven't exercised in 5 days. I HAVE to try. Maybe it will help.
Wish me luck, please!

Sending good back vibes!

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I suffered a compression fracture of my L1 vertebrae 20 years ago. Since yesterday, I've been walking bent over with pain in that general area. No idea if I did anything to aggravate it. But ...
I haven't exercised in 5 days. I HAVE to try. Maybe it will help.
Wish me luck, please!

@Lorraine Oh my God I am so sorry. I had a compression fracture three years ago and that was the most pain I have ever experienced in my life and I live in fear of it happening again so you absolutely have nice empathy and I hope the exercise helps it sometimes does for me,so I hope it definitely makes things better.
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I suffered a compression fracture of my L1 vertebrae 20 years ago. Since yesterday, I've been walking bent over with pain in that general area. No idea if I did anything to aggravate it. But ...
I haven't exercised in 5 days. I HAVE to try. Maybe it will help.
Wish me luck, please!

@Lorraine Best of luck and much strength to you.
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