It has been six weeks from my last #run toot. But I’ve been #running though. A bit behind my target for this year but it’s OK. Did run through the winter so I’m happy about that. There was a ten day break when I was afraid getting a flu but practically didn’t. Did walks just in case so not totally sedentary. Promised myself to do strength training, which I’ve done almost regularly and also indoors rowing. Did even my first #halfmarathon (not in a competition). Blaming the wife since she had this plan all along but lured me into a 15k and then started to add “one more?” until we reached 21+ km. Not angry though, it was a nice surprise we could make it ️. After 20 mins of warming up we ran 1.5 km and then walked for a minute. Repeat and rinse until the end.Almost all the #snow is gone. Forecast promises some snow next weekend but let’s see. Daytime temps have been 1…7°C and nights -2-2°C. Sunrise 6.42, sunset at 20.04.
