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  3. Why is it so difficult for autistic people to find friends and partners?

Why is it so difficult for autistic people to find friends and partners?

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actuallyautistiaudhdneurodivergent
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  • kaci@autistics.lifeK This user is from outside of this forum
    kaci@autistics.lifeK This user is from outside of this forum
    kaci@autistics.life
    wrote last edited by
    #1

    Why is it so difficult for autistic people to find friends and partners?

    I read some post about this during the last days and here are my thoughts on the topic.

    The short answer is that it not because there’s something wrong with us. It’s because we are a minority group, we are very different from each other and have limited options to find each other. These factors are strongly intertwined.

    Yes, we are not perfect, unresolved trauma, masking and internalized ableism play a role and we all have to work on it. But at a certain point we cannot do this work on our own, we need other people to practice what we learned, to create new data for our nervous system and if we do not have these people, we are trapped in a vicious circle of burnout and loneliness.

    This brings me to the second point, our limited options. Many of the autistic people around my age (I am in my 40s) who are similar to me, are probably also in a similar situation. They are either trapped in poverty or a relationship they don’t want to be in. They do not live, where they want to live, they are not able to travel or even leave the house for longer than an hour. Many of them don´t even know that they are autistic. So, there are limited options to meet each other. I go outside with Beagle Lumi every day, but in my conservative neighborhood, I won’t find my people. I can get along with them, but they are not my people.

    And online? Dating apps are overwhelming asf and the autistic people similar to me will think that too, so I won’t find my people there. Realistically, I have the best chances to find my people here on Mastodon. But most of us have rejection sensitivity and are so burnt out, that reaching out to a new person is not an easy thing. We do not have the energy for it.

    Then there are our differences. We experience the world intensively, we didn’t go to an autistic kindergarten, nobody explained to us how to cope with this world. As a consequence, we are not only very different concerning our needs and special interests, but we are also very different in our coping strategies.

    During the last years I had several chats, friendships, even intimate relationships with other AuDHD people online. Most of them were not suitable for a long-term relationship, because of our differences or difficult circumstances and that’s ok. But they were enriching my life, they made me grow, they were inspiring and validating. Realizing that you are not a good fit can be hurtful and frustrating, getting to know new people takes a lot of energy and we are already low on energy. But it’s amazing how much energy connecting with another AuDHD person can give you, it made me and the people I connected with feel decades younger and so happy. I found the best friend one could wish for here on Mastodon.

    So, I will continue to write these posts, encouraging people to chat with me and I do not feel ashamed for it. I am done with feeling shame for having to deal with being a multiply marginalized person in unconventional ways.

    #ActuallyAutistic #AuDHD #neurodivergent @autistics

    roknrol@beige.partyR mjmusicinears@mastodon.worldM punishmenthurts@autistics.lifeP valentine@flickering.styleV livingcode@chaos.socialL 7 Replies Last reply
    1
    0
    • kaci@autistics.lifeK kaci@autistics.life

      Why is it so difficult for autistic people to find friends and partners?

      I read some post about this during the last days and here are my thoughts on the topic.

      The short answer is that it not because there’s something wrong with us. It’s because we are a minority group, we are very different from each other and have limited options to find each other. These factors are strongly intertwined.

      Yes, we are not perfect, unresolved trauma, masking and internalized ableism play a role and we all have to work on it. But at a certain point we cannot do this work on our own, we need other people to practice what we learned, to create new data for our nervous system and if we do not have these people, we are trapped in a vicious circle of burnout and loneliness.

      This brings me to the second point, our limited options. Many of the autistic people around my age (I am in my 40s) who are similar to me, are probably also in a similar situation. They are either trapped in poverty or a relationship they don’t want to be in. They do not live, where they want to live, they are not able to travel or even leave the house for longer than an hour. Many of them don´t even know that they are autistic. So, there are limited options to meet each other. I go outside with Beagle Lumi every day, but in my conservative neighborhood, I won’t find my people. I can get along with them, but they are not my people.

      And online? Dating apps are overwhelming asf and the autistic people similar to me will think that too, so I won’t find my people there. Realistically, I have the best chances to find my people here on Mastodon. But most of us have rejection sensitivity and are so burnt out, that reaching out to a new person is not an easy thing. We do not have the energy for it.

      Then there are our differences. We experience the world intensively, we didn’t go to an autistic kindergarten, nobody explained to us how to cope with this world. As a consequence, we are not only very different concerning our needs and special interests, but we are also very different in our coping strategies.

      During the last years I had several chats, friendships, even intimate relationships with other AuDHD people online. Most of them were not suitable for a long-term relationship, because of our differences or difficult circumstances and that’s ok. But they were enriching my life, they made me grow, they were inspiring and validating. Realizing that you are not a good fit can be hurtful and frustrating, getting to know new people takes a lot of energy and we are already low on energy. But it’s amazing how much energy connecting with another AuDHD person can give you, it made me and the people I connected with feel decades younger and so happy. I found the best friend one could wish for here on Mastodon.

      So, I will continue to write these posts, encouraging people to chat with me and I do not feel ashamed for it. I am done with feeling shame for having to deal with being a multiply marginalized person in unconventional ways.

      #ActuallyAutistic #AuDHD #neurodivergent @autistics

      roknrol@beige.partyR This user is from outside of this forum
      roknrol@beige.partyR This user is from outside of this forum
      roknrol@beige.party
      wrote last edited by
      #2

      @KaCi Is there a happy medium somewhere with the security of Signal but the open accessibilty of Masto?

      @autistics

      kaci@autistics.lifeK 1 Reply Last reply
      0
      • roknrol@beige.partyR roknrol@beige.party

        @KaCi Is there a happy medium somewhere with the security of Signal but the open accessibilty of Masto?

        @autistics

        kaci@autistics.lifeK This user is from outside of this forum
        kaci@autistics.lifeK This user is from outside of this forum
        kaci@autistics.life
        wrote last edited by
        #3

        @roknrol I don't know, I mostly chat with people on Signal, it works best for me and many others. What do you mean with open accessibility?

        roknrol@beige.partyR 1 Reply Last reply
        0
        • kaci@autistics.lifeK kaci@autistics.life

          Why is it so difficult for autistic people to find friends and partners?

          I read some post about this during the last days and here are my thoughts on the topic.

          The short answer is that it not because there’s something wrong with us. It’s because we are a minority group, we are very different from each other and have limited options to find each other. These factors are strongly intertwined.

          Yes, we are not perfect, unresolved trauma, masking and internalized ableism play a role and we all have to work on it. But at a certain point we cannot do this work on our own, we need other people to practice what we learned, to create new data for our nervous system and if we do not have these people, we are trapped in a vicious circle of burnout and loneliness.

          This brings me to the second point, our limited options. Many of the autistic people around my age (I am in my 40s) who are similar to me, are probably also in a similar situation. They are either trapped in poverty or a relationship they don’t want to be in. They do not live, where they want to live, they are not able to travel or even leave the house for longer than an hour. Many of them don´t even know that they are autistic. So, there are limited options to meet each other. I go outside with Beagle Lumi every day, but in my conservative neighborhood, I won’t find my people. I can get along with them, but they are not my people.

          And online? Dating apps are overwhelming asf and the autistic people similar to me will think that too, so I won’t find my people there. Realistically, I have the best chances to find my people here on Mastodon. But most of us have rejection sensitivity and are so burnt out, that reaching out to a new person is not an easy thing. We do not have the energy for it.

          Then there are our differences. We experience the world intensively, we didn’t go to an autistic kindergarten, nobody explained to us how to cope with this world. As a consequence, we are not only very different concerning our needs and special interests, but we are also very different in our coping strategies.

          During the last years I had several chats, friendships, even intimate relationships with other AuDHD people online. Most of them were not suitable for a long-term relationship, because of our differences or difficult circumstances and that’s ok. But they were enriching my life, they made me grow, they were inspiring and validating. Realizing that you are not a good fit can be hurtful and frustrating, getting to know new people takes a lot of energy and we are already low on energy. But it’s amazing how much energy connecting with another AuDHD person can give you, it made me and the people I connected with feel decades younger and so happy. I found the best friend one could wish for here on Mastodon.

          So, I will continue to write these posts, encouraging people to chat with me and I do not feel ashamed for it. I am done with feeling shame for having to deal with being a multiply marginalized person in unconventional ways.

          #ActuallyAutistic #AuDHD #neurodivergent @autistics

          mjmusicinears@mastodon.worldM This user is from outside of this forum
          mjmusicinears@mastodon.worldM This user is from outside of this forum
          mjmusicinears@mastodon.world
          wrote last edited by
          #4

          @KaCi @autistics my dear, my nephew deals with what you sound like with meeting someone and not living where he wants too. Scotty is a hard worker and a great person always willing to hug and smile despite. My cousin had that when we were kids only then they said he had " emotional troubles" he was like Rain man in many ways. Hang in there sweetie

          kaci@autistics.lifeK 1 Reply Last reply
          0
          • mjmusicinears@mastodon.worldM mjmusicinears@mastodon.world

            @KaCi @autistics my dear, my nephew deals with what you sound like with meeting someone and not living where he wants too. Scotty is a hard worker and a great person always willing to hug and smile despite. My cousin had that when we were kids only then they said he had " emotional troubles" he was like Rain man in many ways. Hang in there sweetie

            kaci@autistics.lifeK This user is from outside of this forum
            kaci@autistics.lifeK This user is from outside of this forum
            kaci@autistics.life
            wrote last edited by
            #5

            @MJmusicinears Thank you for your kind words. I am also willing to hug and smile despite this situation. Often the kindest people are the ones who had the most difficult lives, because we understand that problems and crisis are not a personal failure and have a lot of empathy for others. And for me as an AuDHD person, the differences that make me struggle are also a source of so much joy. I wish you and your nephew all the best. 💜

            1 Reply Last reply
            0
            • kaci@autistics.lifeK kaci@autistics.life

              Why is it so difficult for autistic people to find friends and partners?

              I read some post about this during the last days and here are my thoughts on the topic.

              The short answer is that it not because there’s something wrong with us. It’s because we are a minority group, we are very different from each other and have limited options to find each other. These factors are strongly intertwined.

              Yes, we are not perfect, unresolved trauma, masking and internalized ableism play a role and we all have to work on it. But at a certain point we cannot do this work on our own, we need other people to practice what we learned, to create new data for our nervous system and if we do not have these people, we are trapped in a vicious circle of burnout and loneliness.

              This brings me to the second point, our limited options. Many of the autistic people around my age (I am in my 40s) who are similar to me, are probably also in a similar situation. They are either trapped in poverty or a relationship they don’t want to be in. They do not live, where they want to live, they are not able to travel or even leave the house for longer than an hour. Many of them don´t even know that they are autistic. So, there are limited options to meet each other. I go outside with Beagle Lumi every day, but in my conservative neighborhood, I won’t find my people. I can get along with them, but they are not my people.

              And online? Dating apps are overwhelming asf and the autistic people similar to me will think that too, so I won’t find my people there. Realistically, I have the best chances to find my people here on Mastodon. But most of us have rejection sensitivity and are so burnt out, that reaching out to a new person is not an easy thing. We do not have the energy for it.

              Then there are our differences. We experience the world intensively, we didn’t go to an autistic kindergarten, nobody explained to us how to cope with this world. As a consequence, we are not only very different concerning our needs and special interests, but we are also very different in our coping strategies.

              During the last years I had several chats, friendships, even intimate relationships with other AuDHD people online. Most of them were not suitable for a long-term relationship, because of our differences or difficult circumstances and that’s ok. But they were enriching my life, they made me grow, they were inspiring and validating. Realizing that you are not a good fit can be hurtful and frustrating, getting to know new people takes a lot of energy and we are already low on energy. But it’s amazing how much energy connecting with another AuDHD person can give you, it made me and the people I connected with feel decades younger and so happy. I found the best friend one could wish for here on Mastodon.

              So, I will continue to write these posts, encouraging people to chat with me and I do not feel ashamed for it. I am done with feeling shame for having to deal with being a multiply marginalized person in unconventional ways.

              #ActuallyAutistic #AuDHD #neurodivergent @autistics

              punishmenthurts@autistics.lifeP This user is from outside of this forum
              punishmenthurts@autistics.lifeP This user is from outside of this forum
              punishmenthurts@autistics.life
              wrote last edited by
              #6

              @KaCi @autistics
              .
              the majority sort are hypersocial and find it impossible not to friend up into pairs or groups, we’re not made for it, or at least we have a choice about it 💜

              1 Reply Last reply
              0
              • kaci@autistics.lifeK kaci@autistics.life

                @roknrol I don't know, I mostly chat with people on Signal, it works best for me and many others. What do you mean with open accessibility?

                roknrol@beige.partyR This user is from outside of this forum
                roknrol@beige.partyR This user is from outside of this forum
                roknrol@beige.party
                wrote last edited by
                #7

                @KaCi I probably misspoke myself; I was just thinking a semi-private place for a group chat (more secure than Masto, but not like, "invite only") might help people connect.

                undefined_variable@mementomori.socialU kaci@autistics.lifeK 2 Replies Last reply
                0
                • roknrol@beige.partyR roknrol@beige.party

                  @KaCi I probably misspoke myself; I was just thinking a semi-private place for a group chat (more secure than Masto, but not like, "invite only") might help people connect.

                  undefined_variable@mementomori.socialU This user is from outside of this forum
                  undefined_variable@mementomori.socialU This user is from outside of this forum
                  undefined_variable@mementomori.social
                  wrote last edited by
                  #8

                  @roknrol @KaCi IRC? There's irc.chatautism.com at least, I used to hang around there but haven't now for some years, should prolly pop back in there sometime.

                  vger@gts.necronomi.coV 1 Reply Last reply
                  0
                  • roknrol@beige.partyR roknrol@beige.party

                    @KaCi I probably misspoke myself; I was just thinking a semi-private place for a group chat (more secure than Masto, but not like, "invite only") might help people connect.

                    kaci@autistics.lifeK This user is from outside of this forum
                    kaci@autistics.lifeK This user is from outside of this forum
                    kaci@autistics.life
                    wrote last edited by
                    #9

                    @roknrol
                    @undefined_variable
                    The group aspect is already difficult for me and one of the many reasons why I am not on discord anymore. I already feel like a socializing hero, when I write “happy birthday” to someone on Mastodon or interact in a comment section here. I am extremely monotropic and I feel most comfortable in 1:1 interactions. That also allows getting to know people on a deeper level.

                    roknrol@beige.partyR 1 Reply Last reply
                    0
                    • kaci@autistics.lifeK kaci@autistics.life

                      @roknrol
                      @undefined_variable
                      The group aspect is already difficult for me and one of the many reasons why I am not on discord anymore. I already feel like a socializing hero, when I write “happy birthday” to someone on Mastodon or interact in a comment section here. I am extremely monotropic and I feel most comfortable in 1:1 interactions. That also allows getting to know people on a deeper level.

                      roknrol@beige.partyR This user is from outside of this forum
                      roknrol@beige.partyR This user is from outside of this forum
                      roknrol@beige.party
                      wrote last edited by
                      #10

                      @KaCi @undefined_variable Ah, I misunderstood then - sorry to distract

                      kaci@autistics.lifeK 1 Reply Last reply
                      0
                      • undefined_variable@mementomori.socialU undefined_variable@mementomori.social

                        @roknrol @KaCi IRC? There's irc.chatautism.com at least, I used to hang around there but haven't now for some years, should prolly pop back in there sometime.

                        vger@gts.necronomi.coV This user is from outside of this forum
                        vger@gts.necronomi.coV This user is from outside of this forum
                        vger@gts.necronomi.co
                        wrote last edited by
                        #11

                        @undefined_variable @roknrol @KaCi There's also Matrix. It pretty much works like Discord, but is open source and federated like Fedi.

                        1 Reply Last reply
                        0
                        • roknrol@beige.partyR roknrol@beige.party

                          @KaCi @undefined_variable Ah, I misunderstood then - sorry to distract

                          kaci@autistics.lifeK This user is from outside of this forum
                          kaci@autistics.lifeK This user is from outside of this forum
                          kaci@autistics.life
                          wrote last edited by
                          #12

                          @roknrol
                          No problem. That's still an interesting topic for me and others. 😊

                          1 Reply Last reply
                          0
                          • kaci@autistics.lifeK kaci@autistics.life

                            Why is it so difficult for autistic people to find friends and partners?

                            I read some post about this during the last days and here are my thoughts on the topic.

                            The short answer is that it not because there’s something wrong with us. It’s because we are a minority group, we are very different from each other and have limited options to find each other. These factors are strongly intertwined.

                            Yes, we are not perfect, unresolved trauma, masking and internalized ableism play a role and we all have to work on it. But at a certain point we cannot do this work on our own, we need other people to practice what we learned, to create new data for our nervous system and if we do not have these people, we are trapped in a vicious circle of burnout and loneliness.

                            This brings me to the second point, our limited options. Many of the autistic people around my age (I am in my 40s) who are similar to me, are probably also in a similar situation. They are either trapped in poverty or a relationship they don’t want to be in. They do not live, where they want to live, they are not able to travel or even leave the house for longer than an hour. Many of them don´t even know that they are autistic. So, there are limited options to meet each other. I go outside with Beagle Lumi every day, but in my conservative neighborhood, I won’t find my people. I can get along with them, but they are not my people.

                            And online? Dating apps are overwhelming asf and the autistic people similar to me will think that too, so I won’t find my people there. Realistically, I have the best chances to find my people here on Mastodon. But most of us have rejection sensitivity and are so burnt out, that reaching out to a new person is not an easy thing. We do not have the energy for it.

                            Then there are our differences. We experience the world intensively, we didn’t go to an autistic kindergarten, nobody explained to us how to cope with this world. As a consequence, we are not only very different concerning our needs and special interests, but we are also very different in our coping strategies.

                            During the last years I had several chats, friendships, even intimate relationships with other AuDHD people online. Most of them were not suitable for a long-term relationship, because of our differences or difficult circumstances and that’s ok. But they were enriching my life, they made me grow, they were inspiring and validating. Realizing that you are not a good fit can be hurtful and frustrating, getting to know new people takes a lot of energy and we are already low on energy. But it’s amazing how much energy connecting with another AuDHD person can give you, it made me and the people I connected with feel decades younger and so happy. I found the best friend one could wish for here on Mastodon.

                            So, I will continue to write these posts, encouraging people to chat with me and I do not feel ashamed for it. I am done with feeling shame for having to deal with being a multiply marginalized person in unconventional ways.

                            #ActuallyAutistic #AuDHD #neurodivergent @autistics

                            valentine@flickering.styleV This user is from outside of this forum
                            valentine@flickering.styleV This user is from outside of this forum
                            valentine@flickering.style
                            wrote last edited by
                            #13

                            @KaCi @autistics Thank you for writing this. It's so true and so relatable. 💜​

                            kaci@autistics.lifeK 1 Reply Last reply
                            0
                            • valentine@flickering.styleV valentine@flickering.style

                              @KaCi @autistics Thank you for writing this. It's so true and so relatable. 💜​

                              kaci@autistics.lifeK This user is from outside of this forum
                              kaci@autistics.lifeK This user is from outside of this forum
                              kaci@autistics.life
                              wrote last edited by
                              #14

                              @valentine 💜

                              1 Reply Last reply
                              0
                              • kaci@autistics.lifeK kaci@autistics.life

                                Why is it so difficult for autistic people to find friends and partners?

                                I read some post about this during the last days and here are my thoughts on the topic.

                                The short answer is that it not because there’s something wrong with us. It’s because we are a minority group, we are very different from each other and have limited options to find each other. These factors are strongly intertwined.

                                Yes, we are not perfect, unresolved trauma, masking and internalized ableism play a role and we all have to work on it. But at a certain point we cannot do this work on our own, we need other people to practice what we learned, to create new data for our nervous system and if we do not have these people, we are trapped in a vicious circle of burnout and loneliness.

                                This brings me to the second point, our limited options. Many of the autistic people around my age (I am in my 40s) who are similar to me, are probably also in a similar situation. They are either trapped in poverty or a relationship they don’t want to be in. They do not live, where they want to live, they are not able to travel or even leave the house for longer than an hour. Many of them don´t even know that they are autistic. So, there are limited options to meet each other. I go outside with Beagle Lumi every day, but in my conservative neighborhood, I won’t find my people. I can get along with them, but they are not my people.

                                And online? Dating apps are overwhelming asf and the autistic people similar to me will think that too, so I won’t find my people there. Realistically, I have the best chances to find my people here on Mastodon. But most of us have rejection sensitivity and are so burnt out, that reaching out to a new person is not an easy thing. We do not have the energy for it.

                                Then there are our differences. We experience the world intensively, we didn’t go to an autistic kindergarten, nobody explained to us how to cope with this world. As a consequence, we are not only very different concerning our needs and special interests, but we are also very different in our coping strategies.

                                During the last years I had several chats, friendships, even intimate relationships with other AuDHD people online. Most of them were not suitable for a long-term relationship, because of our differences or difficult circumstances and that’s ok. But they were enriching my life, they made me grow, they were inspiring and validating. Realizing that you are not a good fit can be hurtful and frustrating, getting to know new people takes a lot of energy and we are already low on energy. But it’s amazing how much energy connecting with another AuDHD person can give you, it made me and the people I connected with feel decades younger and so happy. I found the best friend one could wish for here on Mastodon.

                                So, I will continue to write these posts, encouraging people to chat with me and I do not feel ashamed for it. I am done with feeling shame for having to deal with being a multiply marginalized person in unconventional ways.

                                #ActuallyAutistic #AuDHD #neurodivergent @autistics

                                livingcode@chaos.socialL This user is from outside of this forum
                                livingcode@chaos.socialL This user is from outside of this forum
                                livingcode@chaos.social
                                wrote last edited by
                                #15

                                @KaCi @autistics
                                Our pool is very small. I am 40 myself and it took me years to realize that i can only have autistic/audhd friends. It just don't works with other people at all. Same works with relationships. If we have a similiar Topic to monofocus on, its a deal. Everything else just ends in me Maskind extremly hard to be accepted and failing.

                                In the past i thought i just have to play pretend to work better with other people which leads to not working at all.

                                livingcode@chaos.socialL 1 Reply Last reply
                                0
                                • livingcode@chaos.socialL livingcode@chaos.social

                                  @KaCi @autistics
                                  Our pool is very small. I am 40 myself and it took me years to realize that i can only have autistic/audhd friends. It just don't works with other people at all. Same works with relationships. If we have a similiar Topic to monofocus on, its a deal. Everything else just ends in me Maskind extremly hard to be accepted and failing.

                                  In the past i thought i just have to play pretend to work better with other people which leads to not working at all.

                                  livingcode@chaos.socialL This user is from outside of this forum
                                  livingcode@chaos.socialL This user is from outside of this forum
                                  livingcode@chaos.social
                                  wrote last edited by
                                  #16

                                  @KaCi @autistics

                                  And that is something to wrap my head around. Becuse i learned to adapt, to mask in my childhood. And it is very hard to break those things in my head that did not work out for me.

                                  And then i met some people who are just as strange as i feel every day and suddenly we can talk for hours. We have fun together. We feel great together. And still there are so many neurotypical standards to throw over board.

                                  1 Reply Last reply
                                  0
                                  • kaci@autistics.lifeK kaci@autistics.life

                                    Why is it so difficult for autistic people to find friends and partners?

                                    I read some post about this during the last days and here are my thoughts on the topic.

                                    The short answer is that it not because there’s something wrong with us. It’s because we are a minority group, we are very different from each other and have limited options to find each other. These factors are strongly intertwined.

                                    Yes, we are not perfect, unresolved trauma, masking and internalized ableism play a role and we all have to work on it. But at a certain point we cannot do this work on our own, we need other people to practice what we learned, to create new data for our nervous system and if we do not have these people, we are trapped in a vicious circle of burnout and loneliness.

                                    This brings me to the second point, our limited options. Many of the autistic people around my age (I am in my 40s) who are similar to me, are probably also in a similar situation. They are either trapped in poverty or a relationship they don’t want to be in. They do not live, where they want to live, they are not able to travel or even leave the house for longer than an hour. Many of them don´t even know that they are autistic. So, there are limited options to meet each other. I go outside with Beagle Lumi every day, but in my conservative neighborhood, I won’t find my people. I can get along with them, but they are not my people.

                                    And online? Dating apps are overwhelming asf and the autistic people similar to me will think that too, so I won’t find my people there. Realistically, I have the best chances to find my people here on Mastodon. But most of us have rejection sensitivity and are so burnt out, that reaching out to a new person is not an easy thing. We do not have the energy for it.

                                    Then there are our differences. We experience the world intensively, we didn’t go to an autistic kindergarten, nobody explained to us how to cope with this world. As a consequence, we are not only very different concerning our needs and special interests, but we are also very different in our coping strategies.

                                    During the last years I had several chats, friendships, even intimate relationships with other AuDHD people online. Most of them were not suitable for a long-term relationship, because of our differences or difficult circumstances and that’s ok. But they were enriching my life, they made me grow, they were inspiring and validating. Realizing that you are not a good fit can be hurtful and frustrating, getting to know new people takes a lot of energy and we are already low on energy. But it’s amazing how much energy connecting with another AuDHD person can give you, it made me and the people I connected with feel decades younger and so happy. I found the best friend one could wish for here on Mastodon.

                                    So, I will continue to write these posts, encouraging people to chat with me and I do not feel ashamed for it. I am done with feeling shame for having to deal with being a multiply marginalized person in unconventional ways.

                                    #ActuallyAutistic #AuDHD #neurodivergent @autistics

                                    eruonna@chaosfem.twE This user is from outside of this forum
                                    eruonna@chaosfem.twE This user is from outside of this forum
                                    eruonna@chaosfem.tw
                                    wrote last edited by
                                    #17

                                    @KaCi @autistics I really struggle with approaching people. When people have approached me, it generally goes well. But even when I muster up the courage to reach out to someone else, they just don't respond in a way that lets me believe they are interested in connecting. So I can put a lot of effort into people who don't seem inclined to reciprocate, or I can have nothing.

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                                    • R relay@relay.mycrowd.ca shared this topic
                                    • kaci@autistics.lifeK kaci@autistics.life

                                      Why is it so difficult for autistic people to find friends and partners?

                                      I read some post about this during the last days and here are my thoughts on the topic.

                                      The short answer is that it not because there’s something wrong with us. It’s because we are a minority group, we are very different from each other and have limited options to find each other. These factors are strongly intertwined.

                                      Yes, we are not perfect, unresolved trauma, masking and internalized ableism play a role and we all have to work on it. But at a certain point we cannot do this work on our own, we need other people to practice what we learned, to create new data for our nervous system and if we do not have these people, we are trapped in a vicious circle of burnout and loneliness.

                                      This brings me to the second point, our limited options. Many of the autistic people around my age (I am in my 40s) who are similar to me, are probably also in a similar situation. They are either trapped in poverty or a relationship they don’t want to be in. They do not live, where they want to live, they are not able to travel or even leave the house for longer than an hour. Many of them don´t even know that they are autistic. So, there are limited options to meet each other. I go outside with Beagle Lumi every day, but in my conservative neighborhood, I won’t find my people. I can get along with them, but they are not my people.

                                      And online? Dating apps are overwhelming asf and the autistic people similar to me will think that too, so I won’t find my people there. Realistically, I have the best chances to find my people here on Mastodon. But most of us have rejection sensitivity and are so burnt out, that reaching out to a new person is not an easy thing. We do not have the energy for it.

                                      Then there are our differences. We experience the world intensively, we didn’t go to an autistic kindergarten, nobody explained to us how to cope with this world. As a consequence, we are not only very different concerning our needs and special interests, but we are also very different in our coping strategies.

                                      During the last years I had several chats, friendships, even intimate relationships with other AuDHD people online. Most of them were not suitable for a long-term relationship, because of our differences or difficult circumstances and that’s ok. But they were enriching my life, they made me grow, they were inspiring and validating. Realizing that you are not a good fit can be hurtful and frustrating, getting to know new people takes a lot of energy and we are already low on energy. But it’s amazing how much energy connecting with another AuDHD person can give you, it made me and the people I connected with feel decades younger and so happy. I found the best friend one could wish for here on Mastodon.

                                      So, I will continue to write these posts, encouraging people to chat with me and I do not feel ashamed for it. I am done with feeling shame for having to deal with being a multiply marginalized person in unconventional ways.

                                      #ActuallyAutistic #AuDHD #neurodivergent @autistics

                                      joshsummer@mastodon.topJ This user is from outside of this forum
                                      joshsummer@mastodon.topJ This user is from outside of this forum
                                      joshsummer@mastodon.top
                                      wrote last edited by
                                      #18

                                      @KaCi @Anna @autistics 🤗🤗🤗

                                      anna@burnout.cafeA 1 Reply Last reply
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                                      • adelinej@piaille.frA This user is from outside of this forum
                                        adelinej@piaille.frA This user is from outside of this forum
                                        adelinej@piaille.fr
                                        wrote last edited by
                                        #19

                                        @iridella It depends on the right # and also on your location in the world / time zone as the community is international.

                                        @KaCi @autistics

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                                        • joshsummer@mastodon.topJ joshsummer@mastodon.top

                                          @KaCi @Anna @autistics 🤗🤗🤗

                                          anna@burnout.cafeA This user is from outside of this forum
                                          anna@burnout.cafeA This user is from outside of this forum
                                          anna@burnout.cafe
                                          wrote last edited by
                                          #20

                                          @joshsummer I actually think I found my place on mastodon. I never met so many neurodivergent people in such a small area 😅

                                          @KaCi @autistics

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