When stretching, it's right and good to hear a loud pop, right?
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When stretching, it's right and good to hear a loud pop, right?
Right?
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When stretching, it's right and good to hear a loud pop, right?
Right?
@michelestrider The more, the better!
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When stretching, it's right and good to hear a loud pop, right?
Right?
@michelestrider when you're over 30, it would be totally healthy, so I'm guessing you need to see a doctor
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When stretching, it's right and good to hear a loud pop, right?
Right?
@michelestrider all my PT exercise instructions end "until you feel the 'pop'"
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R relay@relay.mycrowd.ca shared this topic