<![CDATA[When stretching, it's right and good to hear a loud pop, right?]]>When stretching, it's right and good to hear a loud pop, right?

Right?

]]>https://board.circlewithadot.net/topic/ab35132a-a176-476f-ae3d-95e8ffce5ed6/when-stretching-it-s-right-and-good-to-hear-a-loud-pop-rightRSS for NodeFri, 15 May 2026 07:55:13 GMTMon, 11 May 2026 16:24:08 GMT60<![CDATA[Reply to When stretching, it's right and good to hear a loud pop, right? on Mon, 11 May 2026 16:40:33 GMT]]>@michelestrider all my PT exercise instructions end "until you feel the 'pop'"

]]>https://board.circlewithadot.net/post/https://mindly.social/users/VoiceofDuum/statuses/116556931657078916https://board.circlewithadot.net/post/https://mindly.social/users/VoiceofDuum/statuses/116556931657078916Mon, 11 May 2026 16:40:33 GMT<![CDATA[Reply to When stretching, it's right and good to hear a loud pop, right? on Mon, 11 May 2026 16:28:15 GMT]]>@michelestrider when you're over 30, it would be totally healthy, so I'm guessing you need to see a doctor

]]>https://board.circlewithadot.net/post/https://social.tchncs.de/users/phillip/statuses/116556883284499378https://board.circlewithadot.net/post/https://social.tchncs.de/users/phillip/statuses/116556883284499378Mon, 11 May 2026 16:28:15 GMT<![CDATA[Reply to When stretching, it's right and good to hear a loud pop, right? on Mon, 11 May 2026 16:26:42 GMT]]>@michelestrider The more, the better!

]]>https://board.circlewithadot.net/post/https://mathstodon.xyz/users/jebeyer/statuses/116556877172132503https://board.circlewithadot.net/post/https://mathstodon.xyz/users/jebeyer/statuses/116556877172132503Mon, 11 May 2026 16:26:42 GMT