Skip to content
  • Categories
  • Recent
  • Tags
  • Popular
  • World
  • Users
  • Groups
Skins
  • Light
  • Brite
  • Cerulean
  • Cosmo
  • Flatly
  • Journal
  • Litera
  • Lumen
  • Lux
  • Materia
  • Minty
  • Morph
  • Pulse
  • Sandstone
  • Simplex
  • Sketchy
  • Spacelab
  • United
  • Yeti
  • Zephyr
  • Dark
  • Cyborg
  • Darkly
  • Quartz
  • Slate
  • Solar
  • Superhero
  • Vapor

  • Default (Cyborg)
  • No Skin
Collapse
Brand Logo

CIRCLE WITH A DOT

  1. Home
  2. Uncategorized
  3. Okay folks - I'm asking that you all help keep me on track... the scale this morning said 308 lbs.

Okay folks - I'm asking that you all help keep me on track... the scale this morning said 308 lbs.

Scheduled Pinned Locked Moved Uncategorized
wellnesswalk
1 Posts 1 Posters 0 Views
  • Oldest to Newest
  • Newest to Oldest
  • Most Votes
Reply
  • Reply as topic
Log in to reply
This topic has been deleted. Only users with topic management privileges can see it.
  • fbarton@infosec.exchangeF This user is from outside of this forum
    fbarton@infosec.exchangeF This user is from outside of this forum
    fbarton@infosec.exchange
    wrote last edited by
    #1

    Okay folks - I'm asking that you all help keep me on track... the scale this morning said 308 lbs. (140 kg)
    I need to get that down...
    I'd like to get that down to 286 lbs. (130kb) by July 12.

    I work IT, and am mostly sedentary.

    My goal is to walk at least 2 miles a day (between treadmill and outside walking)

    I'll try to post my results (steps/Distance/excerciese) every morning for the previous day, and weekly weight.
    Is there anybody else who wants to join me?

    #WellnessWalk

    1 Reply Last reply
    1
    0
    • R relay@relay.infosec.exchange shared this topic
    Reply
    • Reply as topic
    Log in to reply
    • Oldest to Newest
    • Newest to Oldest
    • Most Votes


    • Login

    • Login or register to search.
    • First post
      Last post
    0
    • Categories
    • Recent
    • Tags
    • Popular
    • World
    • Users
    • Groups