<![CDATA[Okay folks - I'm asking that you all help keep me on track... the scale this morning said 308 lbs.]]>Okay folks - I'm asking that you all help keep me on track... the scale this morning said 308 lbs. (140 kg)
I need to get that down...
I'd like to get that down to 286 lbs. (130kb) by July 12.

I work IT, and am mostly sedentary.

My goal is to walk at least 2 miles a day (between treadmill and outside walking)

I'll try to post my results (steps/Distance/excerciese) every morning for the previous day, and weekly weight.
Is there anybody else who wants to join me?

]]>https://board.circlewithadot.net/topic/fb3fd4f7-6f26-41ea-b5c1-54d5213b1a55/okay-folks-i-m-asking-that-you-all-help-keep-me-on-track...-the-scale-this-morning-said-308-lbs.RSS for NodeFri, 01 May 2026 03:01:04 GMTTue, 14 Apr 2026 12:52:49 GMT60