I'm not sure how accurate my smart watch is at identifying sleep stages, but sometimes I wake up feeling like I've had too much to dream, and that does seem to correlate with the watch reporting that I've had more REM sleep than usual.#sleep

[brouhaha@mastodon.social]

I'm not sure how accurate my smart watch is at identifying sleep stages, but sometimes I wake up feeling like I've had too much to dream, and that does seem to correlate with the watch reporting that I've had more REM sleep than usual.
#sleep

[seccatherder@infosec.exchange]

@brouhaha I hate when it congratulates me on a good night sleep but I still feel exhausted.