<![CDATA[I'm not sure how accurate my smart watch is at identifying sleep stages, but sometimes I wake up feeling like I've had too much to dream, and that does seem to correlate with the watch reporting that I've had more REM sleep than usual.#sleep]]>I'm not sure how accurate my smart watch is at identifying sleep stages, but sometimes I wake up feeling like I've had too much to dream, and that does seem to correlate with the watch reporting that I've had more REM sleep than usual.

]]>https://board.circlewithadot.net/topic/2eca0a54-0f40-460f-8b64-bf82d88a0c06/i-m-not-sure-how-accurate-my-smart-watch-is-at-identifying-sleep-stages-but-sometimes-i-wake-up-feeling-like-i-ve-had-too-much-to-dream-and-that-does-seem-to-correlate-with-the-watch-reporting-that-i-ve-had-more-rem-sleep-than-usual.-sleepRSS for NodeFri, 15 May 2026 07:55:12 GMTWed, 29 Apr 2026 01:50:46 GMT60<![CDATA[Reply to I'm not sure how accurate my smart watch is at identifying sleep stages, but sometimes I wake up feeling like I've had too much to dream, and that does seem to correlate with the watch reporting that I've had more REM sleep than usual.#sleep on Wed, 29 Apr 2026 02:22:58 GMT]]>@brouhaha I hate when it congratulates me on a good night sleep but I still feel exhausted.

]]>https://board.circlewithadot.net/post/https://infosec.exchange/users/SecCatHerder/statuses/116485611731403118https://board.circlewithadot.net/post/https://infosec.exchange/users/SecCatHerder/statuses/116485611731403118Wed, 29 Apr 2026 02:22:58 GMT