@maaikees thank you for the write-up. Being a desk-dweller myself it‘s always interesting to see how much work goes into building muscle, I think the first thing on my list is to make it enjoyable - most people who get results really like the gym, while I only ever can stand the cardio stuff lest I get bored.
S
sebug@hachyderm.io
@sebug@hachyderm.io
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> This is the story of how and why I decided to pursue a muscular physique as a woman in my thirties. -
as someone with an anxiety disorder who gets bad brain fog during very anxious periods, choosing software engineering and then writing as careers was certainly a series of decisions@molly0xfff I‘m already incredibly thankful for all the good work you did until now. Take good care of yourself!