Time estimates with ADHD:
- Figure out how long it would take you on a good day when you can lock in
- Double the number
- Move the unit up by one
So:
- For a 2 hour task, estimate 4 days
- For a 3 day task, estimate 6 weeks
Time estimates with ADHD:
- Figure out how long it would take you on a good day when you can lock in
- Double the number
- Move the unit up by one
So:
- For a 2 hour task, estimate 4 days
- For a 3 day task, estimate 6 weeks