CIRCLE WITH A DOT

@taylorlorenz I recommend meditating. When I say that, I mean do it in the easiest possible form. Allow yourself to be "bad" at it, especially at first. Just sit quietly and don't judge the thoughts that just naturally come to your mind. A lot of people describe it as clearing your mind, I actually don't think that's particularly helpful It's more about letting thoughts happen but also being able to let them go. That's how it works for me anyway.