@cmconseils
Lot of things in my mind, but I listen to a story (radio or music or audio track in background) to stop all the voices and fall asleep.
Melatonine help me too.
@cmconseils
Lot of things in my mind, but I listen to a story (radio or music or audio track in background) to stop all the voices and fall asleep.
Melatonine help me too.