CIRCLE WITH A DOT

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Hey you people out there, give me a hand!

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ner3y@social.lol

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Hey you people out there, give me a hand! #help
I'm looking for a punching bag to use at home. I'm a beginner, about 80 kg, 1.92 meters tall. I can attach it to the ceiling. What do you use? And while we're at it, what kind of gloves?
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