pleased that my weights were also the same as the last time i gymmed... when was that September?
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pleased that my weights were also the same as the last time i gymmed... when was that September? i didn't check the date, but i have not regressed in arms too much although likely a worse form. it's the other weights that have always been more difficult so i am not sure what to expect there, but i will bring my notebook so i can see where i was and what is a good starting place.
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R relay@relay.mycrowd.ca shared this topic