This is important for many.

[knowprose@mastodon.social]

This is important for many. It doesn't really cover it all, but the things mentioned are worth a look and consideration.

Because the world will try to make you insane with illusion.

Tether to reality. Know the difference between what is real and what you need, and focus on getting there.

10 Keys to Emotional Sanity and Integrity

Using all we've learned about psychology and its use in self-help, here's how we can check our own progress.

Psychology Today (www.psychologytoday.com)

#selfcare #psychology