I hate task paralysis, like I thought my issue was primarily my doom scrolling habit, but now that I've all but broke that I still find myself locked in place for ungodly amounts of time.

[takotaco@infosec.exchange]

I hate task paralysis, like I thought my issue was primarily my doom scrolling habit, but now that I've all but broke that I still find myself locked in place for ungodly amounts of time. But now I end up literally just staring at the wall holding my phone..

#adhd

[sparklepanic@infosec.exchange]

@TakoTaco have u tried pomodoro technique before? i find it useful for focus