I strongly suspect that my sometimes morning dizziness / vertigo is due to dehydration.

[alexanderdyas@mindly.social]

I strongly suspect that my sometimes morning dizziness / vertigo is due to dehydration. I drank a lot of water last night and didn't have the symptoms this morning. Interesting.

Hey body, can you use some other way of telling me I'm thirsty, like, making me thirsty?

#selfcare

[secondstix@mindly.social]

@alexanderdyas Re: Dehydration ~ I suspect you're correct. I had one of those geezer leg cramps mid-sleep last night. The kind that convince you that death is imminent. But I got up and had a glass of water. Cramp dissolved within a minute or two. Water is life.