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  • adhd_coffee@mastodon.socialA

    the great forgetting#actuallyitsokay

    Uncategorized actuallyitsokay
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    oldgeek@masto.yttrx.comO
    @adhd_coffee I have a timer that reminds me to take a sip every 15 minutes. After every 2nd reminder it adds get up and walk for a few minutes. And also on a whole foods diet. Only took about 7 decades to figure this out.