Up early again this morning for fresh air and morning exercise.

[thegiddystitcher@sunny.garden]

Up early again this morning for fresh air and morning exercise.

According to Exercise People, this should have made me feel great and set me up with an energy boost for the rest of the day.

Yeah not so much. I need a nap.

[thegiddystitcher@sunny.garden]

@pewterbaw Now that I can do!

[balrogboogie@mastodon.art]

@thegiddystitcher I think Morning Exercise People are just overrepresented when it comes to how people talk about exercise. Like so much else in this life, I think it's highly individual and whatever works best for you, your schedule, and your needs, is what you should do

[mariamcp@mstdn.ca]

@thegiddystitcher Exercise I can deal with. Mornings? Not so much!