I take my blood pressure close to daily.
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I take my blood pressure close to daily. I usually take four deep breaths, and relax all my muscles before I let the pressure cuff do its thing. Gets me good results, but also, that could be the all of the cardio since December, too.
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I take my blood pressure close to daily. I usually take four deep breaths, and relax all my muscles before I let the pressure cuff do its thing. Gets me good results, but also, that could be the all of the cardio since December, too.
@da_667 keep goin! its working great!
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I take my blood pressure close to daily. I usually take four deep breaths, and relax all my muscles before I let the pressure cuff do its thing. Gets me good results, but also, that could be the all of the cardio since December, too.
@da_667 four deep breaths, and relaxing all my muscles could be all of my cardio since December, too.
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I take my blood pressure close to daily. I usually take four deep breaths, and relax all my muscles before I let the pressure cuff do its thing. Gets me good results, but also, that could be the all of the cardio since December, too.
@da_667 I take my BP always three times in a row. First value is always higher than the following two
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