#bike, I installed a new #cadence sensor (as I forgot to move over the old one when trading it in), and noticed they recommended a cadence of 100+

Like wtf?!? Do those people not have gears? Just came back from a ride with an average cadence of 56 and 23,6 km/h, and doubling those seems insane (though adding 20% wouldn't be bad).

Does anybody else have strong opinions about cadence? Or perhaps #lawn care or #couches or other important topics?]]>https://board.circlewithadot.net/topic/f2ddded8-1e4c-4369-8583-02a288d24336/as-i-got-a-new-bike-i-installed-a-new-cadence-sensor-as-i-forgot-to-move-over-the-old-one-when-trading-it-in-and-noticed-they-recommended-a-cadence-of-100-like-wtfRSS for NodeFri, 05 Jun 2026 15:56:28 GMTWed, 06 May 2026 19:09:23 GMT60 I've seen some recommendations for sort-of interval training in difference cadence bands. Might give that a try.]]>https://board.circlewithadot.net/post/https://westergaard.social/objects/e2fd4304-e411-4d8b-959f-d15285debc2chttps://board.circlewithadot.net/post/https://westergaard.social/objects/e2fd4304-e411-4d8b-959f-d15285debc2cWed, 06 May 2026 20:15:24 GMT@michael Everybody's got a different sweet spot in cadence. 50, on the other hand, seems very low. You could give it a try and measure your times using a high and a low gear e.g. climbing a hill.

]]>https://board.circlewithadot.net/post/https://sueden.social/users/taigaland/statuses/116529278924757200https://board.circlewithadot.net/post/https://sueden.social/users/taigaland/statuses/116529278924757200Wed, 06 May 2026 19:28:06 GMT