<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[4 to 5 hours a day]]></title><description><![CDATA[<p>4 to 5 hours a day</p><p>Processing some ADHD feelings in this open post:</p><p><div class="card col-md-9 col-lg-6 position-relative link-preview p-0">



<a href="https://www.jenniegyllblad.co.uk/wp/2026/04/24/4-to-5-hours-a-day-original-art/" title="4 to 5 hours a day [Original Art] – The Comicatrix">
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<a href="https://www.jenniegyllblad.co.uk/wp/2026/04/24/4-to-5-hours-a-day-original-art/">
4 to 5 hours a day [Original Art] – The Comicatrix
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<p class="d-inline-block text-truncate mb-0"> <span class="text-secondary">(www.jenniegyllblad.co.uk)</span></p>
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</div></p><p><a href="https://mastodon.art/tags/adhd" rel="tag">#<span>adhd</span></a> <a href="https://mastodon.art/tags/Elvanse" rel="tag">#<span>Elvanse</span></a> <a href="https://mastodon.art/tags/MastoArt" rel="tag">#<span>MastoArt</span></a> <a href="https://mastodon.art/tags/MentalHealth" rel="tag">#<span>MentalHealth</span></a></p>

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</div></div>]]></description><link>https://board.circlewithadot.net/topic/ef6e7461-19d2-4d14-9f07-d2b38fe12a3c/4-to-5-hours-a-day</link><generator>RSS for Node</generator><lastBuildDate>Fri, 15 May 2026 01:51:25 GMT</lastBuildDate><atom:link href="https://board.circlewithadot.net/topic/ef6e7461-19d2-4d14-9f07-d2b38fe12a3c.rss" rel="self" type="application/rss+xml"/><pubDate>Fri, 24 Apr 2026 07:50:44 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to 4 to 5 hours a day on Fri, 24 Apr 2026 15:00:21 GMT]]></title><description><![CDATA[<p><span><a href="/user/jenjen%40mastodon.art">@<span>JenJen</span></a></span> </p><p>Wow that's an awesome result <img src="https://board.circlewithadot.net/assets/plugins/nodebb-plugin-emoji/emoji/android/1f62f.png?v=28325c671da" class="not-responsive emoji emoji-android emoji--hushed" style="height:23px;width:auto;vertical-align:middle" title="😯" alt="😯" /></p>]]></description><link>https://board.circlewithadot.net/post/https://girlcock.club/ap/users/115590392214169760/statuses/116460278323700920</link><guid isPermaLink="true">https://board.circlewithadot.net/post/https://girlcock.club/ap/users/115590392214169760/statuses/116460278323700920</guid><dc:creator><![CDATA[melo@girlcock.club]]></dc:creator><pubDate>Fri, 24 Apr 2026 15:00:21 GMT</pubDate></item><item><title><![CDATA[Reply to 4 to 5 hours a day on Fri, 24 Apr 2026 11:43:08 GMT]]></title><description><![CDATA[<p><span><a href="/user/jenjen%40mastodon.art" rel="nofollow noreferrer noopener">@<span>JenJen</span></a></span> ugh the effects of the post-its is a beautiful way to show how it feels.</p><p>All I can say is that the come-down stopped being noticeable for me. I don't know if I adjusted my habits, or adjusted my meds, or what. I really wanted to stick it out on elvanse but my doctor new better than me. The second drug I tried lasted longer and had no crash at all, and even when I eventually switched back to elvanse it lasted longer I still didn't have a crash <img src="https://board.circlewithadot.net/assets/plugins/nodebb-plugin-emoji/emoji/android/1f937.png?v=28325c671da" class="not-responsive emoji emoji-android emoji--shrug" style="height:23px;width:auto;vertical-align:middle" title="🤷" alt="🤷" />‍<img src="https://board.circlewithadot.net/assets/plugins/nodebb-plugin-emoji/emoji/android/2640.png?v=28325c671da" class="not-responsive emoji emoji-android emoji--female_sign" style="height:23px;width:auto;vertical-align:middle" title="♀" alt="♀" />️</p><p>I hope you have the same experience, just remember that you are at the very very beginning of a medical journey that will straighten itself out.</p>]]></description><link>https://board.circlewithadot.net/post/https://social.puppydogging.com/users/lint/statuses/01KPZMT0DQK9BE2DM1WWTP91G8</link><guid isPermaLink="true">https://board.circlewithadot.net/post/https://social.puppydogging.com/users/lint/statuses/01KPZMT0DQK9BE2DM1WWTP91G8</guid><dc:creator><![CDATA[lint@social.puppydogging.com]]></dc:creator><pubDate>Fri, 24 Apr 2026 11:43:08 GMT</pubDate></item><item><title><![CDATA[Reply to 4 to 5 hours a day on Fri, 24 Apr 2026 11:29:50 GMT]]></title><description><![CDATA[<p><span><a href="/user/jenjen%40mastodon.art">@<span>JenJen</span></a></span> this is incredibly relatable and it's really nice to read that there's other people with this experience. Love the artwork also </p><p>If it's okay, i have some unsolicited advice that has helped me a lot with the same medication. Feel free to ignore, but it's made a huge difference for me so i want to share it whenever relevant: opening the capsule and mixing the powder in with some yogurt can slow down absorption by a lot, it takes it from 4 to 6-8 hours for me with a much milder comedown</p>]]></description><link>https://board.circlewithadot.net/post/https://mastodon.gamedev.place/users/aCrownOfMoths/statuses/116459450588907536</link><guid isPermaLink="true">https://board.circlewithadot.net/post/https://mastodon.gamedev.place/users/aCrownOfMoths/statuses/116459450588907536</guid><dc:creator><![CDATA[acrownofmoths@mastodon.gamedev.place]]></dc:creator><pubDate>Fri, 24 Apr 2026 11:29:50 GMT</pubDate></item><item><title><![CDATA[Reply to 4 to 5 hours a day on Fri, 24 Apr 2026 09:16:59 GMT]]></title><description><![CDATA[<p><span><a href="/user/jenjen%40mastodon.art">@<span>JenJen</span></a></span> Amazing! 🤯</p>]]></description><link>https://board.circlewithadot.net/post/https://corteximplant.com/ap/users/116435554253983733/statuses/116458928162312310</link><guid isPermaLink="true">https://board.circlewithadot.net/post/https://corteximplant.com/ap/users/116435554253983733/statuses/116458928162312310</guid><dc:creator><![CDATA[t_tr0n@corteximplant.com]]></dc:creator><pubDate>Fri, 24 Apr 2026 09:16:59 GMT</pubDate></item><item><title><![CDATA[Reply to 4 to 5 hours a day on Fri, 24 Apr 2026 08:43:00 GMT]]></title><description><![CDATA[<p><span><a href="/user/jenjen%40mastodon.art">@<span>JenJen</span></a></span> We all love JenJen Classic, she's awesome! Can JenJen Elvanse help her be even more awesome?</p>]]></description><link>https://board.circlewithadot.net/post/https://mastodon.me.uk/users/brunogirin/statuses/116458794554481696</link><guid isPermaLink="true">https://board.circlewithadot.net/post/https://mastodon.me.uk/users/brunogirin/statuses/116458794554481696</guid><dc:creator><![CDATA[brunogirin@mastodon.me.uk]]></dc:creator><pubDate>Fri, 24 Apr 2026 08:43:00 GMT</pubDate></item><item><title><![CDATA[Reply to 4 to 5 hours a day on Fri, 24 Apr 2026 08:18:08 GMT]]></title><description><![CDATA[<p><span><a href="/user/jenjen%40mastodon.art">@<span>JenJen</span></a></span><br />That looks amazing  <img class="not-responsive emoji" src="https://static.piaille.fr/custom_emojis/images/000/001/475/original/73602b075e165a75.png" title=":blobPikaShock:" /> <br />Also, very happy that the medication works this well  <img class="not-responsive emoji" src="https://static.piaille.fr/custom_emojis/images/000/001/476/original/7815b7a797ac37b3.png" title=":blobPikaLove:" /></p>]]></description><link>https://board.circlewithadot.net/post/https://piaille.fr/users/lsdog/statuses/116458696757046079</link><guid isPermaLink="true">https://board.circlewithadot.net/post/https://piaille.fr/users/lsdog/statuses/116458696757046079</guid><dc:creator><![CDATA[lsdog@piaille.fr]]></dc:creator><pubDate>Fri, 24 Apr 2026 08:18:08 GMT</pubDate></item><item><title><![CDATA[Reply to 4 to 5 hours a day on Fri, 24 Apr 2026 08:10:59 GMT]]></title><description><![CDATA[<p><span><a href="/user/jenjen%40mastodon.art">@<span>JenJen</span></a></span> That would be an outstanding album cover. Really nice work.</p>]]></description><link>https://board.circlewithadot.net/post/https://mastodon.stevesworld.co/users/steter/statuses/116458668662213765</link><guid isPermaLink="true">https://board.circlewithadot.net/post/https://mastodon.stevesworld.co/users/steter/statuses/116458668662213765</guid><dc:creator><![CDATA[steter@mastodon.stevesworld.co]]></dc:creator><pubDate>Fri, 24 Apr 2026 08:10:59 GMT</pubDate></item><item><title><![CDATA[Reply to 4 to 5 hours a day on Fri, 24 Apr 2026 07:57:19 GMT]]></title><description><![CDATA[<p><span><a href="/user/jenjen%40mastodon.art">@<span>JenJen</span></a></span> Stunning! Absolutely stunning. I can only imagine how much ADHD sucks but that is a truly incredible piece of art.</p>]]></description><link>https://board.circlewithadot.net/post/https://mastodon.art/ap/users/116305751536729381/statuses/116458614884935872</link><guid isPermaLink="true">https://board.circlewithadot.net/post/https://mastodon.art/ap/users/116305751536729381/statuses/116458614884935872</guid><dc:creator><![CDATA[dickdiamond@mastodon.art]]></dc:creator><pubDate>Fri, 24 Apr 2026 07:57:19 GMT</pubDate></item><item><title><![CDATA[Reply to 4 to 5 hours a day on Fri, 24 Apr 2026 07:56:43 GMT]]></title><description><![CDATA[<p><span><a href="/user/jenjen%40mastodon.art">@<span>JenJen</span></a></span> </p><p>The art looks super cool!</p><p>Reminds me of Jamie Hewlett's Tank Girl.</p><p>I don't know what to tell you about your experience with the medication but good luck.</p>]]></description><link>https://board.circlewithadot.net/post/https://mastodon.social/users/mespique/statuses/116458612580101724</link><guid isPermaLink="true">https://board.circlewithadot.net/post/https://mastodon.social/users/mespique/statuses/116458612580101724</guid><dc:creator><![CDATA[mespique@mastodon.social]]></dc:creator><pubDate>Fri, 24 Apr 2026 07:56:43 GMT</pubDate></item></channel></rss>