Our team had very frank "butts and guys" talks as you want to be careful about what you eat and drink there. Well, it turned out that my gut was the healthiest it had been in years while there and went back to unhealthy when I returned to Canada. I realized that my diet in Mexico was corn-based, not wheat-based and that was the beginning of this journey.

When you going on a missions/service trip you anticipate a time of self discovery and personal change. But this discovery caught me by surprise.