<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[So tomorrow is the big day that I&#x27;ve been... anticipating... for months now: my first appointment with a psychiatrist.]]></title><description><![CDATA[<p>So tomorrow is the big day that I've been... anticipating... for months now: my first appointment with a psychiatrist. And yeah, I'm a bit nervous. First of all, what kind will they be: a nice, caring person who actually listens and is well informed about and supportive of neurodiversity? Or an old-school, manipulative elitist who likes having control over people and may have more control over my life than I want them to? How much self advocacy am I going to have to do? (Of course I've been madly scripting since I got the appointment.) And how much of that will do any good?</p><p>And then there is the possibility that, thanks to a misunderstanding with another doctor, that this one will likely think that I am there to get a diagnosis for autism and adhd. But really what I want is someone to talk to about my situation, goals, and options, like how to navigate the system and whether a diagnosis would benefit me more than any potential drawbacks. I worry that when told this that they will get angry and tell me that I just wasted their time (typical RSD). (sigh) I guess we'll just have to wait and see. <img src="https://board.circlewithadot.net/assets/plugins/nodebb-plugin-emoji/emoji/android/1f62c.png?v=28325c671da" class="not-responsive emoji emoji-android emoji--grimacing" style="height:23px;width:auto;vertical-align:middle" title="😬" alt="😬" /></p><p><a href="https://autistics.life/tags/ActuallyAutistic" rel="tag">#<span>ActuallyAutistic</span></a> <span><a href="https://fedigroups.social/@autistics">@<span>autistics</span></a></span> <a href="https://autistics.life/tags/ActuallyADHD" rel="tag">#<span>ActuallyADHD</span></a> <a href="https://autistics.life/tags/AuDHD" rel="tag">#<span>AuDHD</span></a></p>]]></description><link>https://board.circlewithadot.net/topic/db2de183-b226-4547-9fde-c7e35b5bb7f4/so-tomorrow-is-the-big-day-that-i-ve-been...-anticipating...-for-months-now-my-first-appointment-with-a-psychiatrist.</link><generator>RSS for Node</generator><lastBuildDate>Fri, 15 May 2026 04:14:29 GMT</lastBuildDate><atom:link href="https://board.circlewithadot.net/topic/db2de183-b226-4547-9fde-c7e35b5bb7f4.rss" rel="self" type="application/rss+xml"/><pubDate>Sat, 02 May 2026 20:38:10 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to So tomorrow is the big day that I&#x27;ve been... anticipating... for months now: my first appointment with a psychiatrist. on Sun, 03 May 2026 00:27:30 GMT]]></title><description><![CDATA[<p><span><a href="/user/emily_rugburn%40lgbtqia.space" rel="nofollow noopener">@<span>emily_rugburn</span></a></span> <span><a href="/user/murdoc%40autistics.life" rel="nofollow noopener">@<span>murdoc</span></a></span> It's probably pretty similar re qualifications, but the psychiatrist vs psychologist distinction is complicated by needing a medical doctor's diagnosis or referral for health care coverage.</p><p>So GPs seem to always send you to a psychiatrist for an initial assessment, and then they refer you to the other options (with the possibility of going back for prescriptions, since that part's the same).</p>]]></description><link>https://board.circlewithadot.net/post/https://mstdn.ca/users/AmeliasBrain/statuses/116507806966875956</link><guid isPermaLink="true">https://board.circlewithadot.net/post/https://mstdn.ca/users/AmeliasBrain/statuses/116507806966875956</guid><dc:creator><![CDATA[ameliasbrain@mstdn.ca]]></dc:creator><pubDate>Sun, 03 May 2026 00:27:30 GMT</pubDate></item><item><title><![CDATA[Reply to So tomorrow is the big day that I&#x27;ve been... anticipating... for months now: my first appointment with a psychiatrist. on Sun, 03 May 2026 00:05:22 GMT]]></title><description><![CDATA[<p><span><a href="/user/ameliasbrain%40mstdn.ca">@<span>AmeliasBrain</span></a></span> <span><a href="/user/murdoc%40autistics.life">@<span>murdoc</span></a></span> psychiatrists in the states basicalky do medication dispersion, psychologists are the ones that diagnose and refer. therapists do, well, therapy. psychiatrists are medical doctors, psychologists have a phD, and therapists have a masters degree. i dunno if theres the same distinction in canada.</p>]]></description><link>https://board.circlewithadot.net/post/https://lgbtqia.space/ap/users/115557138634666703/statuses/116507719929490198</link><guid isPermaLink="true">https://board.circlewithadot.net/post/https://lgbtqia.space/ap/users/115557138634666703/statuses/116507719929490198</guid><dc:creator><![CDATA[emily_rugburn@lgbtqia.space]]></dc:creator><pubDate>Sun, 03 May 2026 00:05:22 GMT</pubDate></item><item><title><![CDATA[Reply to So tomorrow is the big day that I&#x27;ve been... anticipating... for months now: my first appointment with a psychiatrist. on Sat, 02 May 2026 23:15:06 GMT]]></title><description><![CDATA[<p><span><a href="/user/ameliasbrain%40mstdn.ca">@<span>AmeliasBrain</span></a></span> <br />That's great to hear, very reassuring. Thanks! <img class="not-responsive emoji" src="https://autistics-life.s3.bhs.io.cloud.ovh.net/custom_emojis/images/000/148/889/original/791d071516898103.png" title=":BlobCatSmiley:" /></p>]]></description><link>https://board.circlewithadot.net/post/https://autistics.life/users/murdoc/statuses/116507522249671266</link><guid isPermaLink="true">https://board.circlewithadot.net/post/https://autistics.life/users/murdoc/statuses/116507522249671266</guid><dc:creator><![CDATA[murdoc@autistics.life]]></dc:creator><pubDate>Sat, 02 May 2026 23:15:06 GMT</pubDate></item><item><title><![CDATA[Reply to So tomorrow is the big day that I&#x27;ve been... anticipating... for months now: my first appointment with a psychiatrist. on Sat, 02 May 2026 22:44:02 GMT]]></title><description><![CDATA[<p><span><a href="/user/murdoc%40autistics.life" rel="nofollow noopener">@<span>murdoc</span></a></span> I hope it goes well!</p><p>Note that psychiatrists in Alberta don't really do talk therapy or behavioural strategy (they'd refer you to a therapist for that), and that means that the approach to diagnosis seems to lean towards rapid-fire questions based on their DSM checklists (followed possibly by more formal diagnostic surveys). But talking to them about the pros or cons of a formal diagnosis process sounds to me 100% appropriate for your first session.</p><p>And they get paid the same for the appointment whether you continue in the process or not, so you're not wasting their time!</p>]]></description><link>https://board.circlewithadot.net/post/https://mstdn.ca/users/AmeliasBrain/statuses/116507400081939990</link><guid isPermaLink="true">https://board.circlewithadot.net/post/https://mstdn.ca/users/AmeliasBrain/statuses/116507400081939990</guid><dc:creator><![CDATA[ameliasbrain@mstdn.ca]]></dc:creator><pubDate>Sat, 02 May 2026 22:44:02 GMT</pubDate></item><item><title><![CDATA[Reply to So tomorrow is the big day that I&#x27;ve been... anticipating... for months now: my first appointment with a psychiatrist. on Sat, 02 May 2026 21:44:17 GMT]]></title><description><![CDATA[<p><span><a href="/user/murdoc%40autistics.life">@<span>murdoc</span></a></span> <span><a href="https://fedigroups.social/@autistics">@<span>autistics</span></a></span> <br />   Wishing you well with this.<img src="https://board.circlewithadot.net/assets/plugins/nodebb-plugin-emoji/emoji/android/1f91e.png?v=28325c671da" class="not-responsive emoji emoji-android emoji--hand_with_index_and_middle_fingers_crossed" style="height:23px;width:auto;vertical-align:middle" title="🤞" alt="🤞" /></p>]]></description><link>https://board.circlewithadot.net/post/https://beige.party/users/pathfinder/statuses/116507165160856671</link><guid isPermaLink="true">https://board.circlewithadot.net/post/https://beige.party/users/pathfinder/statuses/116507165160856671</guid><dc:creator><![CDATA[pathfinder@beige.party]]></dc:creator><pubDate>Sat, 02 May 2026 21:44:17 GMT</pubDate></item><item><title><![CDATA[Reply to So tomorrow is the big day that I&#x27;ve been... anticipating... for months now: my first appointment with a psychiatrist. on Sat, 02 May 2026 21:38:21 GMT]]></title><description><![CDATA[<p><span><a href="/user/vlrny%40disabled.social">@<span>vlrny</span></a></span> <span><a href="https://fedigroups.social/@autistics">@<span>autistics</span></a></span> <br />Thanks for sharing your experiences! <img class="not-responsive emoji" src="https://autistics-life.s3.bhs.io.cloud.ovh.net/custom_emojis/images/000/148/889/original/791d071516898103.png" title=":BlobCatSmiley:" /></p>]]></description><link>https://board.circlewithadot.net/post/https://autistics.life/users/murdoc/statuses/116507141855159950</link><guid isPermaLink="true">https://board.circlewithadot.net/post/https://autistics.life/users/murdoc/statuses/116507141855159950</guid><dc:creator><![CDATA[murdoc@autistics.life]]></dc:creator><pubDate>Sat, 02 May 2026 21:38:21 GMT</pubDate></item><item><title><![CDATA[Reply to So tomorrow is the big day that I&#x27;ve been... anticipating... for months now: my first appointment with a psychiatrist. on Sat, 02 May 2026 21:20:08 GMT]]></title><description><![CDATA[<p><span><a href="/user/murdoc%40autistics.life">@<span>murdoc</span></a></span> <span><a href="https://fedigroups.social/@autistics">@<span>autistics</span></a></span> I encountered a couple good ones in a row, which left me backfooted when I ran into the "old-school, manipulative elitists" (a perceptive phrase I will treasure, btw). So there's definitely both out there. I'm hoping to get faster at identifying and then dialing my expectations. <br />It's high stakes stuff, emotionally, for sure. <img src="https://board.circlewithadot.net/assets/plugins/nodebb-plugin-emoji/emoji/android/1f49b.png?v=28325c671da" class="not-responsive emoji emoji-android emoji--yellow_heart" style="height:23px;width:auto;vertical-align:middle" title="💛" alt="💛" /></p>]]></description><link>https://board.circlewithadot.net/post/https://disabled.social/users/vlrny/statuses/116507070193568083</link><guid isPermaLink="true">https://board.circlewithadot.net/post/https://disabled.social/users/vlrny/statuses/116507070193568083</guid><dc:creator><![CDATA[vlrny@disabled.social]]></dc:creator><pubDate>Sat, 02 May 2026 21:20:08 GMT</pubDate></item><item><title><![CDATA[Reply to So tomorrow is the big day that I&#x27;ve been... anticipating... for months now: my first appointment with a psychiatrist. on Sat, 02 May 2026 21:04:34 GMT]]></title><description><![CDATA[<p><span><a href="/user/vlrny%40disabled.social">@<span>vlrny</span></a></span> <span><a href="https://fedigroups.social/@autistics">@<span>autistics</span></a></span> <br /><img src="https://board.circlewithadot.net/assets/plugins/nodebb-plugin-emoji/emoji/android/1f60a.png?v=28325c671da" class="not-responsive emoji emoji-android emoji--blush" style="height:23px;width:auto;vertical-align:middle" title="😊" alt="😊" /> Thanks!<br />Yeah, I've probably heard more horror stories than good ones, but for the sake of small sample sizes all around, I'm trying to assume a bell-curve probability distribution, and most likely get one in the middle somewhere. Intellectually anyway. The emotions have their own working theories. <img src="https://board.circlewithadot.net/assets/plugins/nodebb-plugin-emoji/emoji/android/1f61b.png?v=28325c671da" class="not-responsive emoji emoji-android emoji--stuck_out_tongue" style="height:23px;width:auto;vertical-align:middle" title="😛" alt="😛" /></p>]]></description><link>https://board.circlewithadot.net/post/https://autistics.life/users/murdoc/statuses/116507009016804368</link><guid isPermaLink="true">https://board.circlewithadot.net/post/https://autistics.life/users/murdoc/statuses/116507009016804368</guid><dc:creator><![CDATA[murdoc@autistics.life]]></dc:creator><pubDate>Sat, 02 May 2026 21:04:34 GMT</pubDate></item><item><title><![CDATA[Reply to So tomorrow is the big day that I&#x27;ve been... anticipating... for months now: my first appointment with a psychiatrist. on Sat, 02 May 2026 20:57:35 GMT]]></title><description><![CDATA[<p><span><a href="/user/murdoc%40autistics.life">@<span>murdoc</span></a></span> <span><a href="https://fedigroups.social/@autistics">@<span>autistics</span></a></span> <br />I love that you know there are two kinds of psychiatrists. And I bet you've rehearsed scripts for both scenarios. <br />Hoping you get the kindness one where you can be vulnerable and explore your needs n goals n whatnot. <img src="https://board.circlewithadot.net/assets/plugins/nodebb-plugin-emoji/emoji/android/1f91e.png?v=28325c671da" class="not-responsive emoji emoji-android emoji--hand_with_index_and_middle_fingers_crossed" style="height:23px;width:auto;vertical-align:middle" title="🤞" alt="🤞" /></p>]]></description><link>https://board.circlewithadot.net/post/https://disabled.social/users/vlrny/statuses/116506981564323836</link><guid isPermaLink="true">https://board.circlewithadot.net/post/https://disabled.social/users/vlrny/statuses/116506981564323836</guid><dc:creator><![CDATA[vlrny@disabled.social]]></dc:creator><pubDate>Sat, 02 May 2026 20:57:35 GMT</pubDate></item><item><title><![CDATA[Reply to So tomorrow is the big day that I&#x27;ve been... anticipating... for months now: my first appointment with a psychiatrist. on Sat, 02 May 2026 20:44:22 GMT]]></title><description><![CDATA[<p><span><a href="/user/murdoc%40autistics.life">@<span>murdoc</span></a></span> <span><a href="https://fedigroups.social/@autistics">@<span>autistics</span></a></span> </p><p></p><div class="card col-md-9 col-lg-6 position-relative link-preview p-0">

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