<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Had a flare up last night, HR hit 140bpm while just standing in the kitchen]]></title><description><![CDATA[<p>Had a flare up last night, HR hit 140bpm while just standing in the kitchen</p><p>Went upstairs to sit and do the breathing exercises at 6:30pm...and woke up to this morning's alarm.</p>]]></description><link>https://board.circlewithadot.net/topic/bad1e245-9754-4dd8-9fcd-72f172c0e9eb/had-a-flare-up-last-night-hr-hit-140bpm-while-just-standing-in-the-kitchen</link><generator>RSS for Node</generator><lastBuildDate>Mon, 06 Apr 2026 12:31:43 GMT</lastBuildDate><atom:link href="https://board.circlewithadot.net/topic/bad1e245-9754-4dd8-9fcd-72f172c0e9eb.rss" rel="self" type="application/rss+xml"/><pubDate>Wed, 18 Mar 2026 15:27:31 GMT</pubDate><ttl>60</ttl></channel></rss>