<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[It&#x27;s working]]></title><description><![CDATA[<p>It's working.<br />My chronic pain shoulder rehab program is slowly showing results.<br />Step by step, inch by inch, millimetre by millimetre.<br />First bike ride this season and my shoulders feel great! <img src="https://board.circlewithadot.net/assets/plugins/nodebb-plugin-emoji/emoji/android/2764.png?v=28325c671da" class="not-responsive emoji emoji-android emoji--heart" style="height:23px;width:auto;vertical-align:middle" title="&lt;3" alt="❤" /> <img src="https://board.circlewithadot.net/assets/plugins/nodebb-plugin-emoji/emoji/android/2764.png?v=28325c671da" class="not-responsive emoji emoji-android emoji--heart" style="height:23px;width:auto;vertical-align:middle" title="&lt;3" alt="❤" /><br />Better range of motion, stronger, pain level tolerable.<br />I am elated!!!</p><p><a href="https://mstdn.ca/tags/ChronicPain" rel="tag">#<span>ChronicPain</span></a> <a href="https://mstdn.ca/tags/BoneOnBone" rel="tag">#<span>BoneOnBone</span></a> <a href="https://mstdn.ca/tags/ShoulderRehab" rel="tag">#<span>ShoulderRehab</span></a></p>

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