<![CDATA[I went off on a rant a couple of weeks ago about #depression and someone saw my #mentalhealth spiral and suggested vitamin D4 with K.I almost never go outside.]]>I went off on a rant a couple of weeks ago about and someone saw my spiral and suggested vitamin D4 with K.
I almost never go outside. Even the short walk to the mail causes me anxiety so I am definitely not getting any naturally. A few weeks in now; I feel better clearer functional; things are getting done.

I DONT REMEMBER WHO TOLD ME and would like to thank them. Please spread so they know they helped.

]]>https://board.circlewithadot.net/topic/296cab37-00a4-4daa-be9f-cdea68dcb9ad/i-went-off-on-a-rant-a-couple-of-weeks-ago-about-depression-and-someone-saw-my-mentalhealth-spiral-and-suggested-vitamin-d4-with-k.i-almost-never-go-outside.RSS for NodeFri, 01 May 2026 04:33:30 GMTWed, 22 Apr 2026 00:49:00 GMT60<![CDATA[Reply to I went off on a rant a couple of weeks ago about #depression and someone saw my #mentalhealth spiral and suggested vitamin D4 with K.I almost never go outside. on Wed, 22 Apr 2026 01:13:55 GMT]]>@Crystal_Fish_Caves I’ve been going through a rally tough patch for quite some time now. A few weeks ago, bloodwork indicated my Vitamin D levels were less than half of what they should be. I’ve been taking vitamin D supplements for a week now, and I can also say that it really does make a difference.

]]>https://board.circlewithadot.net/post/https://mindly.social/users/Thumper1964/statuses/116445704077995869https://board.circlewithadot.net/post/https://mindly.social/users/Thumper1964/statuses/116445704077995869Wed, 22 Apr 2026 01:13:55 GMT