It used to be that knowledge and practice was enough. Now it feels like anyone who cares too much about the engineering of things will get labelled a detractor while the market sucks value out of everything until we're left with s truly dead internet. I have no idea what to do about it in my own professional capacity let alone what to tell others.

Something like that...

It's of crucial importance to gauge your work environment for adequacy. It's hard to do as it's your first workspace, you just don't know what's considered "normal", where to look for help, and such.

So, speaking with folks, sharing stories, and asking questions should help to get footing in the profession.